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	<title>after baby - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>after baby - Black Weight Loss Success</title>
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		<title>Sam lost over 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 21 May 2016 01:08:02 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[over 100 pounds]]></category>
		<category><![CDATA[post pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss after pregnancy]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17690</guid>

					<description><![CDATA[<p>Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, &#8220;You are beautiful, you are magical and your body supported a baby! You are [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sam-lost-over-100-pounds/">Sam lost over 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/chernika-lost-102-pounds/" rel="bookmark" title="Chernika lost 102 pounds">Chernika lost 102 pounds</a></li>
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		<title>Jessica lost 64 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 May 2016 11:40:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[active mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[B12 shots]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body pump]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[married]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[post pregnancy]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17607</guid>

					<description><![CDATA[<p>Transformation of the Day: Jessica lost 64 pounds. This active mom of 2 found herself facing post pregnancy weight gain, PCOS, anxiety and depression. She sought out medical help, dealt with her emotional eating and exercised regularly to get the results she needed. Check out her story. I am 32 year old married woman with [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-64-pounds-2/">Jessica lost 64 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<item>
		<title>LaShon lost 56 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lashon-lost-56-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lashon-lost-56-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 04 Apr 2016 11:54:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after success story]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym rat]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[post baby]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17018</guid>

					<description><![CDATA[<p>Transformation of the Day: LaShon lost 56 pounds. This mom of two was tired of being tired and having to struggle to do simple things. She wanted to be the best version of herself for herself and her family. She was willing to brave Chicago winter mornings, meal prep regularly and put in work in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lashon-lost-56-pounds/">LaShon lost 56 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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		<item>
		<title>Heather lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/heather-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/heather-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 10 Nov 2015 12:27:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[divorced]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[married]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14718</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Heather lost 60 pounds and has been transformed by fitness. Over the years she&#8217;s faced ups and downs and relationship stress, but she&#8217;s also found a love for fitness. Now, she is a personal trainer and helping others to transform their lives.  Check out her meal plan and the advice she shared [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/heather-lost-60-pounds/">Heather lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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