AKA - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 10 Nov 2019 01:59:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg AKA - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kenya lost 97 pounds https://www.blackweightlosssuccess.com/kenya-lost-97-pounds/ https://www.blackweightlosssuccess.com/kenya-lost-97-pounds/#comments Fri, 06 Apr 2018 11:28:32 +0000 https://www.blackweightlosssuccess.com/?p=25643 Transformation of the Day: Kenya lost 97 pounds. This Alpha Kappa Soror lived up to her affirmation of #allthingsnewat42 this year. After battling the pounds for her entire adult life, a combination of the gastric sleeve, a personal trainer, therapy, determination and healthy eating habits has transformed not only her body, but her whole life. Check […]

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]]> https://www.blackweightlosssuccess.com/kenya-lost-97-pounds/feed/ 1 Ashley lost 120 pounds https://www.blackweightlosssuccess.com/ashley-lost-120-pounds/ https://www.blackweightlosssuccess.com/ashley-lost-120-pounds/#comments Fri, 03 Mar 2017 12:51:10 +0000 http://www.blackweightlosssuccess.com/?p=21245 Update 2019: Shout out to Ashley! 122 pounds gone. She has maintained her success and continues to help people achieve their goals. View this post on Instagram Happy Sunday ! Rule #1 never miss a Monday workout! Go beast mode and push hard through every rep and every set. Lift heavy today! Why not increase […]

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]]> https://www.blackweightlosssuccess.com/ashley-lost-120-pounds/feed/ 8 Sharae lost 60 pounds https://www.blackweightlosssuccess.com/sharae-lost-60-pounds/ https://www.blackweightlosssuccess.com/sharae-lost-60-pounds/#comments Mon, 14 Nov 2016 23:47:55 +0000 http://www.blackweightlosssuccess.com/?p=19899 ✨WELLNESS WEDNESDAY Where did I start? 🤷🏽‍♀️ • ▪️with simply walking ▪️drinking 8 glasses of water a day ▪️tracking my meals ▪️cooking more, eating out less ▪️measuring/weighing my food for portion control ▪️eating 4-5 times a day instead of 2 large meals ▪️eliminating red meat ▪️fewer fried foods, more baking ▪️fewer sweets, more fruits ▪️a […]

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]]> https://www.blackweightlosssuccess.com/sharae-lost-60-pounds/feed/ 2 Stephanie lost 67 pounds https://www.blackweightlosssuccess.com/stephanie-lost-67-pounds/ https://www.blackweightlosssuccess.com/stephanie-lost-67-pounds/#comments Thu, 22 Oct 2015 11:36:41 +0000 http://www.blackweightlosssuccess.com/?p=14439 Transformation of the Day: Stephanie lost 67 pounds and her story should give hope to women who are still dealing with lingering baby weight.  This Alpha Kappa Alpha soror gained 60 lbs during her pregnancy and found out that she needed high blood pressure meds after the baby was born. Now, 16 months postpartum, she’s dropped […]

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