answers - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 16 Sep 2017 18:11:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg answers - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Dec Challenge Week 2 Resources: Feed Your Body, Not Your Emotions https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/ https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/#comments Mon, 07 Dec 2015 15:39:19 +0000 http://www.blackweightlosssuccess.com/?p=15198 Goal for Week 2 of our December Challenge (Dec 6-12): Commit to feeding your body, NOT your emotions. If you are dealing with emotional eating, stress eating, overeating or food addiction, get to the REAL root of your issues. Have you committed to eating right and exercising but emotions, situations and stress keep derailing your efforts? […]

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]]> https://www.blackweightlosssuccess.com/dec-challenge-week-2-resources-feed-your-body-not-your-emotions/feed/ 2 Can Diabetes Hinder Weight Loss? https://www.blackweightlosssuccess.com/can-diabetes-hinder-weight-loss/ https://www.blackweightlosssuccess.com/can-diabetes-hinder-weight-loss/#comments Tue, 04 Aug 2015 17:53:53 +0000 http://www.blackweightlosssuccess.com/?p=13311 In America alone, roughly 30 million people have diabetes according to a 2014 CDC report. That estimate includes diagnosed or not. Did you know that it’s estimated that 30% of people with diabetes are undiagnosed? Diabetes is a terrible disease that claims close to 3.5 million lives every based on United Nations Health Agency statistics. It’s also a […]

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]]> https://www.blackweightlosssuccess.com/can-diabetes-hinder-weight-loss/feed/ 1 How to Break Through a Weight Loss Plateau https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/ https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/#comments Fri, 21 Feb 2014 19:06:12 +0000 http://www.blackweightlosssuccess.com/?p=7523 It happens to everyone. You are going strong with your diet and exercise program and seeing results for the first few months, and then all the progress stops. Welcome to the classic weight loss plateau. It is normal to lose more weight in the first few months per week as you change your lifestyle habits […]

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]]> https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/feed/ 6 The Only Truth About Weight Loss https://www.blackweightlosssuccess.com/the-only-truth-about-weight-loss/ https://www.blackweightlosssuccess.com/the-only-truth-about-weight-loss/#comments Mon, 20 Aug 2012 04:01:50 +0000 http://www.blackweightlosssuccess.com/?p=31 I receive messages from a lot of women asking for weight loss help. They want advice, they want tools, they want answers. Many of these women are actually ready to lose weight. They are willing to change their eating habits, exercise, and educate themselves so that they can develop their own unique weight loss sustaining […]

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