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	<title>asthma - Black Weight Loss Success</title>
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		<title>Tara lost 22 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tara-lost-22-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tara-lost-22-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 03 Aug 2023 12:02:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[22 pounds]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[math teacher]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[upper body]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46669</guid>

					<description><![CDATA[<p>Tara lost 22 pounds by eating healthy food and working out. Not only did she lose weight, but this math teacher figured out the right mix of mindset and habits that has allowed her to keep the weight off for several years.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tara-lost-22-pounds/">Tara lost 22 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Loraine lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/loraine-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/loraine-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 06 Sep 2019 13:00:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[sleeve]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=32168</guid>

					<description><![CDATA[<p>Transformation of the Day: Loraine lost 60 pounds. After a very challenging year, that included the break up of her marriage, the loss of her job and her brother dying from cancer, this amazing lady found the strength to turn pain into purpose. Check out how she took her life back.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/loraine-lost-60-pounds/">Loraine lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>2</slash:comments>
		
		
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		<title>Nisha La&#8217;Shay lost over 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nisha-lashay-lost-over-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nisha-lashay-lost-over-45-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 13 Jul 2017 13:18:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women who lift]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22971</guid>

					<description><![CDATA[<p>Transformation of the Day: Nisha La&#8217;Shay lost over 45 pounds. Over the course of three years, she had to change her lifestyle and battle multiple health issues to get where she is today. Armed with knowledge and a willingness to abandon negative habits, she got awesome results. Check out how she did it. What motivated you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nisha-lashay-lost-over-45-pounds/">Nisha La’Shay lost over 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Deborah lost 86 pounds</title>
		<link>https://www.blackweightlosssuccess.com/deborah-lost-86-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/deborah-lost-86-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 12:28:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[coma]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medically induced coma]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22924</guid>

					<description><![CDATA[<p>Transformation of the Day: Deborah lost 86 pounds. After being in a medically induced coma and having to learn to walk again, she made the decision to choose life over death. She is tackling obesity from all angles, with exercise, healthy eating habits and faith. Check out her story. I lost 86 pounds and chose life over [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/deborah-lost-86-pounds/">Deborah lost 86 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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