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	<title>best friend - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>best friend - Black Weight Loss Success</title>
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		<title>Latrecia lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latrecia-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/latrecia-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 14:39:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[best friend]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 35 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27423</guid>

					<description><![CDATA[<p>Transformation of the Day: Latrecia lost 35 pounds and gained lean muscle from weight training. She started this journey because she was tired of high blood pressure and not being happy. She cut out the junk and worked to get the most out of her gym membership. Her children, grandchildren and her best friend are [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latrecia-lost-35-pounds/">Latrecia lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Akia lost 64 pounds</title>
		<link>https://www.blackweightlosssuccess.com/akia-lost-64-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/akia-lost-64-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 22 Nov 2016 01:35:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[best friend]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19978</guid>

					<description><![CDATA[<p>Weight Loss Story: Akia lost 64 pounds. Taking action by doing things like running and using My Fitness Pal has helped her to release the weight. Her best friend Kinnon got the answers to our interview questions and sent in her story. I love it when friends celebrate each other. My best friend Akia&#8217;s motivation for losing [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/akia-lost-64-pounds/">Akia lost 64 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Tamesha lost 108 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamesha-lost-108-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamesha-lost-108-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 31 Jul 2016 12:18:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[108 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[best friend]]></category>
		<category><![CDATA[BFF]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18664</guid>

					<description><![CDATA[<p>Transformation of the Day: Tamesha lost 108 pounds. She was inspired by the health struggles of a friend and by wanting to be keep up with her active children. Once she changed her eating habits, she saw her body begin to change. She shared with us how she&#8217;s worked to change her lifestyle over the [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamesha-lost-108-pounds/">Tamesha lost 108 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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