Black - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 07 Dec 2016 18:30:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Black - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/ https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/#comments Tue, 06 Dec 2016 19:01:21 +0000 http://www.blackweightlosssuccess.com/?p=20179 Meal planning, meal prep, counting calories, counting carbs watching portion sizes… It can all get a bit boring or seem like just another task on your list, but we do it because it works. Giving time and attention to what you are putting in your mouth is key to transforming your body and your healthy. Sometimes […]

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]]> https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/feed/ 2 Being Black and Vegan – One Sister’s Story https://www.blackweightlosssuccess.com/being-black-and-vegan/ https://www.blackweightlosssuccess.com/being-black-and-vegan/#comments Mon, 02 Jun 2014 21:25:08 +0000 http://www.blackweightlosssuccess.com/?p=8796 I asked Poet, Author and Vegan Tiara Butler (aka Lady T.). to share with us her thoughts on being Black and Going Vegan.  Her story is heartfelt and real.  Everyone has their reasons for how they choose to eat.  This is just one sister’s story… By: Tiara Butler – IG: @soulfullyspokenspirituals No… it’s not a typo. You […]

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]]> https://www.blackweightlosssuccess.com/being-black-and-vegan/feed/ 5 Today’s Inspiration: Black Health Champions Living Long Lives https://www.blackweightlosssuccess.com/todays-inspiration-black-health-champions-living-long-lives/ https://www.blackweightlosssuccess.com/todays-inspiration-black-health-champions-living-long-lives/#respond Sun, 26 May 2013 14:28:43 +0000 http://www.blackweightlosssuccess.com/?p=3171 Today’s Inspiration:  I want you to take a look at two videos this morning featuring 2 of my favorite Black health champions.  One is from 112 year old chef Bernando LaPallo (He is 109 in the video). LaPallo attributes his health and longevity to a mostly vegetarian and raw food diet and various other natural […]

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