carbohydrate - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 30 Jan 2016 20:03:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg carbohydrate - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What is the Difference Between Whole Carbs and Processed, Refined Carbs? https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/ https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/#respond Tue, 19 Jan 2016 16:30:19 +0000 http://www.blackweightlosssuccess.com/?p=15859 The New Year is here and many people have made resolutions to lose weight, eat healthier, and exercise more. The beginning of the year is a great time to set some new goals. Of course, new goals are easier said than done, especially when people are not fully aware of what is healthy and unhealthy to eat. […]

The post What is the Difference Between Whole Carbs and Processed, Refined Carbs? first appeared on Black Weight Loss Success.

Related posts:

  1. Quick Clean Eating: 10 Delicious Sheet Pan Recipes
  2. 5 Ways You Can Eat More and Still Lose Weight
  3. Did You Know? The FDA Recently Changed Food Labeling Requirements
]]> https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/feed/ 0 January Clean Eating and Low Carb Challenge and DietBet https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/ https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/#comments Thu, 31 Dec 2015 20:31:30 +0000 http://www.blackweightlosssuccess.com/?p=15524 Eating Clean and Lowering Those Carbs in January! Join our January Jumpstart DietBet Weight Loss Pool and Lose to Win! Create Your Own Meal Plan! January is the time when we commit to new years resolutions and get started with our 2016 goals.  One of the top goals that millions of people set for themselves is losing […]

The post January Clean Eating and Low Carb Challenge and DietBet first appeared on Black Weight Loss Success.

Related posts:

  1. 28 Healthy Meal Plans
  2. 14 Day Plan and Prep – Lesson 8: Let’s Create a Meal Plan
  3. 14 Day Plan and Prep Challenge
]]> https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/feed/ 12 Why Does Birth Control Medication Make Some People Gain Weight? https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/ https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/#respond Mon, 06 Jul 2015 15:26:13 +0000 http://www.blackweightlosssuccess.com/?p=12933 One of the biggest controversies in women’s health is whether birth control causes weight gain or not.Many women complain that they’ve gained 5, 10 and even 20 pounds after getting on birth control medication. However, some studies seem to note that the pill and other types don’t cause weight gain. So, what’s going on here? Weight […]

The post Why Does Birth Control Medication Make Some People Gain Weight? first appeared on Black Weight Loss Success.

Related posts:

  1. 6 Reasons You Aren’t Losing Belly Fat
  2. 5 Ways to Cut Your Risk of Getting Diabetes
  3. How Can Sugar Affect Your Brain?
]]> https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/feed/ 0 What Are The Best Foods and Drinks to Have Before You Workout? https://www.blackweightlosssuccess.com/what-are-the-best-foods-and-drinks-to-have-before-you-workout/ https://www.blackweightlosssuccess.com/what-are-the-best-foods-and-drinks-to-have-before-you-workout/#respond Tue, 09 Dec 2014 15:40:02 +0000 http://www.blackweightlosssuccess.com/?p=10886 Working out on an empty stomach can cause unneeded stress on your body but it also zaps your energy, preventing you from getting as successful of a workout as possible. Having a pre-workout meal that gives you the energy you need will help you achieve your fitness goals more quickly and ensure that your body […]

The post What Are The Best Foods and Drinks to Have Before You Workout? first appeared on Black Weight Loss Success.

Related posts:

  1. 8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas
  2. Move it Side to Side Workout Circuit
  3. Simple Formula for Fat Loss: Protein, Carbs and Fiber
]]> https://www.blackweightlosssuccess.com/what-are-the-best-foods-and-drinks-to-have-before-you-workout/feed/ 0