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	<title>diet weight loss - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>diet weight loss - Black Weight Loss Success</title>
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	<item>
		<title>Sierra lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sierra-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sierra-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 04 Feb 2014 13:10:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss article]]></category>
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		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7382</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Sierra lost 68 pounds in one year and today is her weight loss anniversary!  She used the tried and true methods of healthy eating and exercise to lose the weight.  Here is her weight loss story: Sent in 2/3/14 &#8211; &#8220;My name is Sierra and I am 23 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sierra-lost-68-pounds/">Sierra lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jasmine-lost-almost-100-pounds/" rel="bookmark" title="Jasmine lost almost 100 pounds">Jasmine lost almost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shykia-lost-44-pounds/" rel="bookmark" title="Shykia lost 44 pounds">Shykia lost 44 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/betty-lost-54-pounds/" rel="bookmark" title="Betty lost 54 pounds">Betty lost 54 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Tenisha lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tenisha-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tenisha-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 23 Jan 2014 13:09:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diet weight loss]]></category>
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		<category><![CDATA[eating right]]></category>
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		<category><![CDATA[raise veggies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss and women]]></category>
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		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7225</guid>

					<description><![CDATA[<p>Before and After of the Day: Tenisha lost 68 pounds after a divorce.  She has seen improvement in a number of health issues she suffered from.  This sister even grew her own food!  Now that is a lifestyle change!  Here is what she shared with us: &#8220;Hi my name is Tenisha Baker. I started my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tenisha-lost-68-pounds/">Tenisha lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jana-lost-30-pounds/" rel="bookmark" title="Jana lost 30 pounds">Jana lost 30 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/diedre-lost-57-pounds/" rel="bookmark" title="Diedre lost 57 pounds">Diedre lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/felice-lost-60-pounds/" rel="bookmark" title="Felice lost 60 pounds">Felice lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Darlene lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/darlene-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/darlene-lost-70-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 01 Dec 2013 12:46:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[atkins]]></category>
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		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout dads]]></category>
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		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6526</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Darlene lost 70 pounds with handwork, the help of workout buddies and great trainers.  This proud mom and Air Force wife has shared a tremendous amount of detail on how she lost the weight.  Here is what she shared: &#8220;Here’s my story… Just like many people, I have dieted and exercised practically [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/darlene-lost-70-pounds/">Darlene lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sierra-lost-68-pounds/" rel="bookmark" title="Sierra lost 68 pounds">Sierra lost 68 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tia-lost-107-pounds/" rel="bookmark" title="Tia lost 107 pounds">Tia lost 107 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jasmine-lost-almost-100-pounds/" rel="bookmark" title="Jasmine lost almost 100 pounds">Jasmine lost almost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Suzette lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/suzette-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/suzette-lost-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Aug 2013 00:26:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[article on weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet weight loss]]></category>
		<category><![CDATA[diets to lose weight]]></category>
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		<category><![CDATA[plus size]]></category>
		<category><![CDATA[plus size model]]></category>
		<category><![CDATA[tv host]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss diets]]></category>
		<category><![CDATA[weight loss food plan]]></category>
		<category><![CDATA[weight loss foods]]></category>
		<category><![CDATA[weight loss for women]]></category>
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		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4531</guid>

					<description><![CDATA[<p>Let&#8217;s show some BWLW love to Suzette who is down 30 pounds.  This 52 year old Plus Size Model and aspiring TV Host lost the weight by eating a low fat breakfast, smaller dinners, the Loseit app and using the Nike fuel band.  Here is what she shared with BWLW about her journey: I am [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/suzette-lost-30-pounds/">Suzette lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/yanica-lost-40-pounds/" rel="bookmark" title="Yanica lost 40 pounds">Yanica lost 40 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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