exercise at home - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 08 Oct 2019 00:16:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise at home - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tiarra lost 80 pounds https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/ https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/#comments Sun, 08 Apr 2018 14:07:46 +0000 https://www.blackweightlosssuccess.com/?p=25663 View this post on Instagram A post shared by Tiarra Jennings (@selfish_fitness) on Jun 24, 2019 at 6:32am PDT Transformation of the Day: Tiarra lost 80 pounds. She is a proud mom of 3 and an Army Vet who has suffered from PTSD and Fibromyalgia. After her mother passed away due to heart disease, she made […]

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]]> https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/feed/ 1 Best YouTube channels for getting a serious workout at home this winter https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/ https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/#comments Thu, 08 Dec 2016 16:37:12 +0000 http://www.blackweightlosssuccess.com/?p=20226 Winter is coming! It’s that time of year when working out outside can be very challenging due to cold weather. There may even be times when getting to the gym is a perilous task due to snowy and icy roads. What do you do when you have limited equipment at home but you want to get […]

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]]> https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/feed/ 5 Vanessa lost 80 pounds https://www.blackweightlosssuccess.com/vanessa-lost-80-pounds/ https://www.blackweightlosssuccess.com/vanessa-lost-80-pounds/#comments Wed, 28 Sep 2016 12:55:26 +0000 http://www.blackweightlosssuccess.com/?p=19340 Transformation of the Day: Vanessa lost 80 pounds. She reached a point where she didn’t like the woman staring back at her in the mirror. Emotional eating became habit and she felt that she was losing her identity. She learned to love herself more and accept herself. Check out what steps she took to turn […]

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]]> https://www.blackweightlosssuccess.com/vanessa-lost-80-pounds/feed/ 1 Nine Home Workouts You Can Try During a Blizzard https://www.blackweightlosssuccess.com/9-home-workouts-blizzard/ https://www.blackweightlosssuccess.com/9-home-workouts-blizzard/#respond Fri, 22 Jan 2016 23:50:00 +0000 http://www.blackweightlosssuccess.com/?p=15898 WE will not use bad weather as an excuse to lay off of our workout routines. Right, Ladies? Winter storms will come, but you can still get some exercise if you have an internet connection. Here are some awesome at home video workouts that will help you stay on course and reach your weight release goals. Beginner Beginner HIIT […]

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