fish - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 02 Jun 2015 14:05:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fish - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Is Wild-Caught Fish Better Than Farm-Raised? https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/ https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/#respond Tue, 02 Jun 2015 14:05:31 +0000 http://www.blackweightlosssuccess.com/?p=12594 When you go to a fish market or just the seafood counter at your local market usually you can buy wild-caught or farm-raised fish. Some people don’t believe there is any difference and will just buy based on a factors, like price or color, whereas others may opt for wild-caught, believing it tastes better and […]

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]]> https://www.blackweightlosssuccess.com/wild-caught-vs-farm-raised-fish/feed/ 0 Healthy Fats vs. Unhealthy Fats https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/ https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/#respond Tue, 19 May 2015 17:12:23 +0000 http://www.blackweightlosssuccess.com/?p=12431 It’s unfortunate that the term fat is viewed as something negative or unhealthy most of the time. In reality, healthy fats are very important for our overall health and shouldn’t be viewed as something to avoid. There are both healthy fats and unhealthy fats in food products. Sometimes these fats are found naturally in a […]

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]]> https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/feed/ 0 7 Tips for a Heart Healthy Diet https://www.blackweightlosssuccess.com/7-tips-for-a-heart-healthy-diet/ https://www.blackweightlosssuccess.com/7-tips-for-a-heart-healthy-diet/#respond Thu, 12 Dec 2013 17:32:01 +0000 http://www.blackweightlosssuccess.com/?p=6706 It is never too late to make changes that can improve the health of your heart. The simplest changes to begin with concern your diet. It is usually recommended that you begin by changing one area of your eating habits at a time, rather than go for a radical overhaul. This lets your body and […]

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]]> https://www.blackweightlosssuccess.com/7-tips-for-a-heart-healthy-diet/feed/ 0 10 Ways to Avoid Processed Foods https://www.blackweightlosssuccess.com/10-ways-to-avoid-processed-foods/ https://www.blackweightlosssuccess.com/10-ways-to-avoid-processed-foods/#respond Fri, 05 Apr 2013 13:24:41 +0000 http://www.blackweightlosssuccess.com/?p=2156 It’s Day 5 of our April Challenge and we are focused on eating REAL food, not highly processed foods.  Many modern foods are processed to some degree in an attempt to improve shelf life, flavor, appearance (and hence to improve sales) and even to improve nutritional value. In some instances processing may remove or destroy […]

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