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	<title>fitness program - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>fitness program - Black Weight Loss Success</title>
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	<item>
		<title>Ty lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ty-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ty-lost-53-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 26 Mar 2021 12:48:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[healthy lifestyle black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=40609</guid>

					<description><![CDATA[<p>Transformation of the Day: Ty lost 53 pounds. She was tired of feeling tired and uncomfortable in her skin. She was also tired of seeing "morbidly obese" on her paperwork when she went to the doctor. She completely switched up her eating habits and used at-home workout programs to get fit.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ty-lost-53-pounds/">Ty lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/nissa-lost-73-pounds/" rel="bookmark" title="Nissa lost 73 pounds">Nissa lost 73 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/lynese-lost-130-pounds/" rel="bookmark" title="Lynese lost 130 pounds">Lynese lost 130 pounds</a></li>
</ol>
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]]></description>
		
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		<title>Farran lost 26 pounds</title>
		<link>https://www.blackweightlosssuccess.com/farran-lost-26-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/farran-lost-26-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 16 Sep 2020 09:32:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[houston]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Reggie C Fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37248</guid>

					<description><![CDATA[<p>Farran lost 26 pounds this year. Her daughter turned one year old at end of 2019. She cropped herself out of photos from her birthday party because she felt so out of shape. She vowed to take action so she could confidently be in every photo at her 2nd birthday party. Joining a women-only transformation center in Houston for nutrition guidance and support made the difference.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/farran-lost-26-pounds/">Farran lost 26 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shan-lost-139-pounds/" rel="bookmark" title="Shan lost 139 pounds">Shan lost 139 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-100-pounds/" rel="bookmark" title="Jennifer lost 100 pounds">Jennifer lost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Linda lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/linda-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/linda-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 Dec 2016 13:20:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[lose 78 pounds]]></category>
		<category><![CDATA[nutrition program]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20132</guid>

					<description><![CDATA[<p>Transformation of the Day: Linda lost 78 pounds this year. She is 58 years old, fit and fabulous. After seeing a success story we featured, she decided to seek help from an online training program. She got the guidance and accountability she needed to change her life. Check out her story. Age: 58 Height: 5&#8217;8&#8243; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/linda-lost-78-pounds/">Linda lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/mary-lost-50-pounds/" rel="bookmark" title="Mary lost 50 pounds">Mary lost 50 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Nerita lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nerita-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nerita-lost-52-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 24 Feb 2016 12:56:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cheerleader outfit]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[DAM Sports Fitness]]></category>
		<category><![CDATA[fitness community]]></category>
		<category><![CDATA[fitness competition]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss community]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16411</guid>

					<description><![CDATA[<p>Transformation of the Day: Nerita Yvette started her journey at 223 pounds. She now weighs 171 pounds, down 52 pounds. With the support of a great trainer and fitness community, she&#8217;s also inspiring others and has her eyes set on doing a bikini competition in 2016. Now, she is able to fit in to her high school cheerleader [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nerita-lost-52-pounds/">Nerita lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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