food labels - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 10 Jan 2021 02:04:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg food labels - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Margon lost 57 pounds https://www.blackweightlosssuccess.com/margon-lost-57-pounds/ https://www.blackweightlosssuccess.com/margon-lost-57-pounds/#respond Mon, 04 Jan 2021 02:04:17 +0000 https://www.blackweightlosssuccess.com/?p=39308 Margon lost 57 pounds by switching to a low carb lifestyle and working out three days a week. She is determined to break her unhealthy addiction to food.

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]]> https://www.blackweightlosssuccess.com/margon-lost-57-pounds/feed/ 0 Nory lost 25 pounds and gained a healthy and fit lifestyle https://www.blackweightlosssuccess.com/nory-lost-25-pounds/ https://www.blackweightlosssuccess.com/nory-lost-25-pounds/#respond Sat, 07 Oct 2017 13:57:05 +0000 https://www.blackweightlosssuccess.com/?p=23854 Transformation of the Day: Nory lost 25 pounds and gained lots of lean muscle. However, for this Alpha Kappa Alpha soror the 7 year journey has been more about creating a healthy lifestyle than just losing pounds. Check out her story for a ton of great insights. What was your motivation? What inspired you when […]

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]]> https://www.blackweightlosssuccess.com/nory-lost-25-pounds/feed/ 0 5 Mistakes Vegetarians Make When It Comes to Healthy Eating https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/ https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/#respond Tue, 31 May 2016 18:30:40 +0000 http://www.blackweightlosssuccess.com/?p=17841 Countless studies have proven the benefits of a diet rich in fresh fruit and vegetables, sparking the growing popularity of vegetarian cuisine. However, to fully realize the benefits long term you need to do a bit more than simply cutting out meat! A well planned plant-based diet is packed with disease preventing nutrients – processed […]

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]]> https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/feed/ 0 Food Packaging and Labeling Could Be Incorrect https://www.blackweightlosssuccess.com/food-packaging-and-labeling-incorrect/ https://www.blackweightlosssuccess.com/food-packaging-and-labeling-incorrect/#respond Tue, 16 Jun 2015 18:24:40 +0000 http://www.blackweightlosssuccess.com/?p=12729 Calorie counting is one of the most universally common means of losing weight. Diets focusing on weight loss, whether it’s Paleo or vegetarian, often times use some type of method of counting calories or portion sizes to ensure that there is a calorie deficit. A calorie deficit means you consume less calories than you burn. When […]

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