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	<title>friends - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>friends - Black Weight Loss Success</title>
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		<title>Jerrica lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jerrica-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jerrica-lost-80-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 06 Jul 2022 13:35:43 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45046</guid>

					<description><![CDATA[<p>Jerrica lost 80 pounds by focusing on her goal and doing the work. Having lots of support from friends and family has been essential to her success. She partnered with her friend Jasmine, and they are sharing their journey on social media to motivate others.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jerrica-lost-80-pounds/">Jerrica lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>5 Tips for Dining Out While On Your Weight Loss Journey</title>
		<link>https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/</link>
					<comments>https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 17:52:14 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[social eating]]></category>
		<category><![CDATA[starve]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[triggers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8879</guid>

					<description><![CDATA[<p>Weight loss shouldn’t be a lonely journey, but it can feel that way at times. One of those times is when you are dining out but you the only one eating healthy.  Questions about your eating habits, people trying to get you to jump off the clean eating wagon and watching your friends eat what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/">5 Tips for Dining Out While On Your Weight Loss Journey</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
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		<title>Christy lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christy-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christy-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 15:14:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25026</guid>

					<description><![CDATA[<p>&#160; View this post on Instagram &#160; As women we can be so hard on ourselves. &#8220;I hate my stomach&#8221; or &#8220;My thighs are too thick&#8221;. It may seem that it is taking us FOREVER to reach our weightloss goals. Then when we smash that goal, it isn&#8217;t good enough. We are the microwave generation. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christy-lost-60-pounds/">Christy lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Shanae lost 73 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Dec 2017 15:13:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24392</guid>

					<description><![CDATA[<p>Transformation of the Day: Shanae lost 73 pounds. Her journey began when her mother and sisters bought her a personal training package for her birthday. From nutrition to exercise, she truly put in the work. She credits the people in her support system for being a huge part of her success. Check out her journey. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/">Shanae lost 73 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
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