healthy snacks - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 13 Apr 2017 16:33:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthy snacks - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Clean Eating on the Go: 40 Snack Ideas https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/ https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/#respond Thu, 13 Apr 2017 16:25:47 +0000 http://www.blackweightlosssuccess.com/?p=21775 Eating right on the go is one of the difficult parts about eating clean. Almost all of the most common, most convenient foods are not going to fit in with the protocol, especially your new focus on simple, whole ingredients and food combinations. Fast food and junk food won’t cut it. For this reason, advance planning is a […]

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]]> https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/feed/ 0 Healthy Eating on the Go: Tips for Busy Women https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/ https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/#respond Thu, 22 Oct 2015 17:06:46 +0000 http://www.blackweightlosssuccess.com/?p=14444 Eating nutritiously has long been a mainstay of remaining in optimal health. This is something we all know. However, as schedules have gotten busier, women have found that eating healthy is not always the timeliest option. After all, between professional responsibilities, hobbies, significant others, children and myriad extra-curricular activities – all that is to be done […]

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]]> https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/feed/ 0 LaShay lost 70 pounds https://www.blackweightlosssuccess.com/lashay-lost-70-pounds/ https://www.blackweightlosssuccess.com/lashay-lost-70-pounds/#comments Wed, 25 Feb 2015 12:17:12 +0000 http://www.blackweightlosssuccess.com/?p=11534 Weight Loss Transformation of the Day: LaShay lost 70 pounds.  This 6 foot tall diva embraced regular exercise, eating small meals, portion control and cleaning up her eating habits to lose the weight.  Here is what she shared with us about her journey so far. I’ve lost about 70 pounds in 7 months and have about […]

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]]> https://www.blackweightlosssuccess.com/lashay-lost-70-pounds/feed/ 2 Sweet Snacks That Won’t Wreck Your Healthy Eating Plans https://www.blackweightlosssuccess.com/sweet-snacks-that-wont-wreck-your-healthy-eating-plans/ https://www.blackweightlosssuccess.com/sweet-snacks-that-wont-wreck-your-healthy-eating-plans/#respond Tue, 11 Nov 2014 17:19:48 +0000 http://www.blackweightlosssuccess.com/?p=10630 According to the USDA, the typical American consumes a total of 150 lbs of sugar every year. This includes sugar in everything from candy to condiments. It’s already pretty obvious that sugar, especially heavily processed sugar, isn’t good for our bodies. Sadly, most Americans have a major sweet tooth. One of the most difficult things […]

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