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	<title>no soda - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>no soda - Black Weight Loss Success</title>
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	<item>
		<title>Curlette lost 74 pounds</title>
		<link>https://www.blackweightlosssuccess.com/curlette-lost-74-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/curlette-lost-74-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Nov 2015 12:41:52 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[74 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[increased medication]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[no soda]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15031</guid>

					<description><![CDATA[<p>Update Nov 2018: Curlette has released a total of 95 pounds. Check out her update. As a determined individual who likes to set a goal and maintain it, it is always a great thing to not only have good support, but to be an inspiration to those who are aiming for success in their journey [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/curlette-lost-74-pounds/">Curlette lost 74 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/ana-lost-80-pounds/" rel="bookmark" title="Ana lost 80 pounds">Ana lost 80 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/asha-lost-74-pounds/" rel="bookmark" title="Asha lost 74 pounds">Asha lost 74 pounds</a></li>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Amazing Weight Loss: Veronica lost 274 pounds</title>
		<link>https://www.blackweightlosssuccess.com/amazing-weight-loss-veronica-lost-274-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/amazing-weight-loss-veronica-lost-274-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 18 Sep 2013 12:07:47 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pound weight loss]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[extreme workouts]]></category>
		<category><![CDATA[gradual weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[no soda]]></category>
		<category><![CDATA[reduce carbs]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5236</guid>

					<description><![CDATA[<p>Update 2016: Veronica&#8217;s story was featured on the Dr. Oz Show on May 10, 2016 &#8211; Video Update 2015: Veronica is down over 290 pounds! Check out what she shared with us about her transformation and videos from her journey below. Who wants to see my fake belly button? So when I had my skin removal surgery [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/amazing-weight-loss-veronica-lost-274-pounds/">Amazing Weight Loss: Veronica lost 274 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>42</slash:comments>
		
		
			</item>
		<item>
		<title>Chanelle lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chanelle-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chanelle-lost-52-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 28 Mar 2013 11:17:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[no soda]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2034</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss story:  Chanelle lost 52 pounds by watching what she ate and exercising regularly. &#8220;Hi, my name is Chanelle. I&#8217;m a single mom of twin boys and a daughter.  If u look at the old pics on my profile, you&#8217;ll see that I have gone from 260 pounds to 208 pounds By Myself! [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chanelle-lost-52-pounds/">Chanelle lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Shelia lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shelia-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shelia-lost-35-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 17:34:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[no soda]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[Taebo]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1533</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story:  Shelia lost 35 pounds. Here is what Shelia had to say about her weight loss journey: &#8220;I&#8217;d like to share my story. I have lost 35lbs. I workout at least 2 hours a day. I love Taebo, kickboxing, and cardio. I stay away from a lot of fried foods. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shelia-lost-35-pounds/">Shelia lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>19</slash:comments>
		
		
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