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You are here: Home / Before and After Photos / Bethany lost 64 pounds

Bethany lost 64 pounds

April 11, 2013 by Ajima Jackson 9 Comments

Let’s show some love to Bethany who has lost 64 pounds with the help of Weight Watches, portion control and regular exercise, including Zumba.

“I’m still amazed at the change that losing 64 poundss has made in my life.   I still have a way to go because I’m not done yet. Anyone who really knows me knows that my confidence has always been high, but when I get to my goal…BABY, THEY GOIN HAVE TO POP ME TO STOP ME. LOL

#focused  #still loving wht I see whn I look n the mirror  #teamweightloss

I’m doing Weight Watchers to help with portion control.  I go to the gym 3 to 4 days per week to do cardio and weight lifting.  I go to Zumba class on my off days from the gym. I’m 32 yrs old and I have yet to marry and have children which is something that I want for my future. So, my motivation is knowing that I want to be healthy and be able to play with my future children and take care of them. I’ve been on this journey for almost two years with still a long way to go, but I’m loving the changes I’ve seen so far and the way I feel now.”

Bethany weight loss

 

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Filed Under: Before and After Photos Tagged With: before and after, black woman, cardio, exercise, photos, portion control, pounds, weight loss, weight watchers, zumba

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Comments

  1. Danielle says

    April 11, 2013 at 9:06 pm

    You are doing a wonderful job!… Keep up the good work! I think I’d like to borrow your phrase… THEY GON HAVE TO POP ME TO STOP ME… It has the ring of confidence and I like it!

    Reply
    • Shamara says

      April 11, 2013 at 9:25 pm

      I AGREE I’m stealing it too lol

      Reply
  2. Meegan says

    April 11, 2013 at 9:27 pm

    Keep it up girl, WW does work. Track, Track and Track. It is the cornerstone for success!

    Reply
  3. Cherron says

    April 11, 2013 at 9:39 pm

    good job, you look great. Keep up the good work

    Reply
  4. Cora says

    April 11, 2013 at 9:58 pm

    You are a great inspiration! I am just starting my journey to lose 100lbs. At times it can be discouraging but seeing black women doing it everyday helps me stay strong. Keep pushing black sista!

    Reply
  5. Melinda Duplichan says

    April 12, 2013 at 8:58 am

    Good job, Keep it up. Knowing I need to be right along with you. Congrats on the weight- loss

    Reply
  6. Jeanene Broussard says

    April 12, 2013 at 9:17 am

    Way to go Soror!! Your my motivation!! I Love You.

    Reply
  7. Denise says

    April 12, 2013 at 9:21 am

    Congratulations Bethany! You look great. It is smart to take care of your health at your young age. Never give up even after natural setbacks.

    Reply
    • Sonya D.Carter says

      April 12, 2013 at 12:33 pm

      Congrats to you on your success.I to am on the journey.You are an inspiration to many of us.Godbless

      Reply

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