patience - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 23 Jun 2020 17:20:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg patience - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Firyal lost 110 pounds https://www.blackweightlosssuccess.com/firyal-lost-110-pounds/ https://www.blackweightlosssuccess.com/firyal-lost-110-pounds/#respond Thu, 05 Dec 2019 14:25:41 +0000 https://www.blackweightlosssuccess.com/?p=33252 Transformation of the Day: Firyal lost 110 pounds. In the beginning, she wasn't sure what to do, so she did her research. Being patient and being dedicated to the journey was key. She got results by going vegan and doing both HIIT and weight training workouts. Check out her journey.

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]]> https://www.blackweightlosssuccess.com/firyal-lost-110-pounds/feed/ 0 Merial lost 155 pounds https://www.blackweightlosssuccess.com/merial-lost-155-pounds/ https://www.blackweightlosssuccess.com/merial-lost-155-pounds/#comments Thu, 25 Jan 2018 14:16:04 +0000 https://www.blackweightlosssuccess.com/?p=24930 Shout out to Merial! She’s down 161lbs, and she’s featured in the June 11th issue of People Magazine. Check out the article. So…the princess made the cover again….But there’s a QUEEN inside this issue!!!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Will hit stands on Friday!! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Thank you all soooo much for being such amazing inspirations to me! Getting rid […]

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]]> https://www.blackweightlosssuccess.com/merial-lost-155-pounds/feed/ 4 Nakish lost 122 pounds https://www.blackweightlosssuccess.com/nakish-lost-122-pounds/ https://www.blackweightlosssuccess.com/nakish-lost-122-pounds/#respond Thu, 18 May 2017 12:03:30 +0000 http://www.blackweightlosssuccess.com/?p=22268 Transformation of the Day: Nakish lost 122 pounds. She’s gone from a size 28 to a size 14.ย Knowing that weight release doesn’t happen overnight and having the willingness to be patient with the process paid off big time for her. She took her time and did the work. Check outย her story. I have struggled with […]

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]]> https://www.blackweightlosssuccess.com/nakish-lost-122-pounds/feed/ 0 Dee lost 21 pounds https://www.blackweightlosssuccess.com/dee-lost-21-pounds/ https://www.blackweightlosssuccess.com/dee-lost-21-pounds/#respond Tue, 30 Aug 2016 12:51:00 +0000 http://www.blackweightlosssuccess.com/?p=18975 Transformation of the Day: Dee lost 21 pounds. This tall young lady fell in love with fitness on her quest to release the weight and get healthy. Positive feedback fueled her drive to do the work. This UK sista also learned the value of patience. Check out her story. When I started to see that […]

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