real food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 18 May 2018 20:24:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg real food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Michele lost 73 pounds https://www.blackweightlosssuccess.com/michele-lost-73-pounds/ https://www.blackweightlosssuccess.com/michele-lost-73-pounds/#comments Sun, 29 Oct 2017 13:28:20 +0000 https://www.blackweightlosssuccess.com/?p=24025 Transformation of the Day: Michele lost 73 pounds. This army wife and mother of 5 learned the importance of eating real food, exercising regularly and being consistent. Check out her results. Hi!! I’m Michele Brooks. I’m an army wife and mother of 5. I started my weight loss journey 2 years ago at my heaviest […]

The post Michele lost 73 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Dytonya lost 57 pounds
  2. Diana lost 165 pounds
  3. Ashley lost 33 pounds
]]> https://www.blackweightlosssuccess.com/michele-lost-73-pounds/feed/ 3 10 Healthy and Delicious Waffle Ideas https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/ https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/#respond Fri, 09 Sep 2016 19:55:56 +0000 http://www.blackweightlosssuccess.com/?p=18957 I love waffles. Over the years, they were definitely my breakfast of choice. I could pair them with a fruit, honey, chicken… and of course syrup. The problem: All waffles are not created equal when it comes to eating clean or eating healthy. So, on my journey I’ve found some great recipes that give me options […]

The post 10 Healthy and Delicious Waffle Ideas first appeared on Black Weight Loss Success.

Related posts:

  1. 15 Delicious Veggie Noodle Recipes
  2. Crunchy Curried Vegetables
  3. 11 Low Cal Vegan Dessert Recipes to Satisfy Your Sweet Tooth
]]> https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/feed/ 0 Maria lost 15 pounds https://www.blackweightlosssuccess.com/maria-lost-15-pounds/ https://www.blackweightlosssuccess.com/maria-lost-15-pounds/#comments Sun, 21 Aug 2016 01:00:29 +0000 http://www.blackweightlosssuccess.com/?p=18825 Maria lost 15 pounds and lots of inches from her waistline. She shared with us about how depression impacted her weight gain and how she changed her lifestyle. As a result of many traumatic experiences from my past; I battled with depression. Being depressed, I medicated my pain and trauma with comfort food and sweets. Eating […]

The post Maria lost 15 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Melissa lost 50 pounds
  2. Cee lost 41 pounds
  3. Montia lost 46 pounds
]]> https://www.blackweightlosssuccess.com/maria-lost-15-pounds/feed/ 1 Vonna lost 50 pounds https://www.blackweightlosssuccess.com/vonna-lost-50-pounds/ https://www.blackweightlosssuccess.com/vonna-lost-50-pounds/#respond Thu, 18 Aug 2016 13:21:48 +0000 http://www.blackweightlosssuccess.com/?p=18800 Transformation of the Day: Vonna lost 50 pounds. Her journey started with researching healthy alternatives for dealing with fibroids when her mother was facing a hysterectomy. This led to her changing her lifestyle and become more conscious of the role of nutrition and natural foods. Check out her journey. The initial thing that started my weight […]

The post Vonna lost 50 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Jenny lost 90 pounds
  2. Rene lost over 50 pounds
  3. Akia lost 64 pounds
]]> https://www.blackweightlosssuccess.com/vonna-lost-50-pounds/feed/ 0