Shaun T - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 30 Apr 2021 10:52:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Shaun T - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kayelyn lost 80 pounds https://www.blackweightlosssuccess.com/kayelyn-lost-80-pounds/ https://www.blackweightlosssuccess.com/kayelyn-lost-80-pounds/#comments Fri, 23 Apr 2021 13:32:58 +0000 https://www.blackweightlosssuccess.com/?p=40993 Transformation of the Day: Kayelyn lost 80 pounds. A lack of self-esteem was eating away at her, and she was tired of making excuses. While her boyfriend was deployed, she focused on loving herself more and changing her lifestyle. She used one of Shaun T's workout programs, traditional Keto and intermittent fasting, to release the weight.

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]]> https://www.blackweightlosssuccess.com/kayelyn-lost-80-pounds/feed/ 2 Rae lost 44 pounds https://www.blackweightlosssuccess.com/rae-lost-44-pounds/ https://www.blackweightlosssuccess.com/rae-lost-44-pounds/#respond Sun, 17 Mar 2019 13:24:08 +0000 https://www.blackweightlosssuccess.com/?p=29871 Transformation of the Day: Rae lost 44 pounds with a low carb, high fat
Ketogenic lifestyle. She didn't want to live with chronic ankle and knee pain, so she sought out guidance, changed her habits and committed to a new way of life. Check out her story.

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]]> https://www.blackweightlosssuccess.com/rae-lost-44-pounds/feed/ 0 Anastasia lost 46 pounds https://www.blackweightlosssuccess.com/anastasia-lost-46-pounds/ https://www.blackweightlosssuccess.com/anastasia-lost-46-pounds/#respond Sun, 25 Feb 2018 14:57:09 +0000 https://www.blackweightlosssuccess.com/?p=25222 Transformation of the Day: Anastasia lost 46 pounds. She stopped feeling ashamed about her weight and found the motivation to change. Adopting healthy eating habits and working out at home at least 6 days a week led to awesome results in 5 months. Check out her journey. What was your motivation? My motivation came when […]

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]]> https://www.blackweightlosssuccess.com/anastasia-lost-46-pounds/feed/ 0 Nory lost 25 pounds and gained a healthy and fit lifestyle https://www.blackweightlosssuccess.com/nory-lost-25-pounds/ https://www.blackweightlosssuccess.com/nory-lost-25-pounds/#respond Sat, 07 Oct 2017 13:57:05 +0000 https://www.blackweightlosssuccess.com/?p=23854 Transformation of the Day: Nory lost 25 pounds and gained lots of lean muscle. However, for this Alpha Kappa Alpha soror the 7 year journey has been more about creating a healthy lifestyle than just losing pounds. Check out her story for a ton of great insights. What was your motivation? What inspired you when […]

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