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	<title>size 12 - Black Weight Loss Success</title>
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	<title>size 12 - Black Weight Loss Success</title>
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	<item>
		<title>Sheila lost 20 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sheila-lost-20-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sheila-lost-20-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 15 Mar 2016 00:14:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[20 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[size 12]]></category>
		<category><![CDATA[size 16]]></category>
		<category><![CDATA[ups and downs]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16716</guid>

					<description><![CDATA[<p>Great Weight Loss Story: Sheila lost 20 pounds, going from a size 16 to a size 12. She shared some real talk about the ups and downs of weight loss. Despite having gained weight back during the course of her journey, she still stayed the course and didn&#8217;t give up. Check out what she did [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sheila-lost-20-pounds/">Sheila lost 20 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-44-pounds/" rel="bookmark" title="Erika lost 90 pounds">Erika lost 90 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/erika-lost-213-pounds/" rel="bookmark" title="Erika lost 213 pounds">Erika lost 213 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Sue lost 130 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sue-lost-130-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sue-lost-130-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 May 2015 11:51:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean London]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 130 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[size 12]]></category>
		<category><![CDATA[size 22]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12490</guid>

					<description><![CDATA[<p>Update Dec 2016 &#8211; &#8220;I lost over 120 pounds in one year just by eating healthy and working out (130 pounds total). I&#8217;m still not the most body confident person in the world, but my weight loss journey has taught me how to respect my body and how to care for it. Junk food doesn&#8217;t appeal to me any [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sue-lost-130-pounds/">Sue lost 130 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shaun-lost-115-pounds/" rel="bookmark" title="Shaun lost 115 pounds">Shaun lost 115 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Tyria lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tyria-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tyria-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 23 Mar 2015 11:44:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[post-partum]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[size 12]]></category>
		<category><![CDATA[size 20]]></category>
		<category><![CDATA[small portions]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11815</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Tyria lost 90 pounds. This proud mom of 3 went from a size 20 to a size 12 by making practical changes.  She wanted to get healthy for her family and avoid the negative effects of high blood pressure and high cholesterol. Hello, I would like to share my story. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tyria-lost-90-pounds/">Tyria lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/lisa-lost-112-pounds/" rel="bookmark" title="Lisa lost 112 pounds">Lisa lost 112 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/jul-lost-47-pounds/" rel="bookmark" title="Jul lost 47 pounds">Jul lost 47 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Update: Sha lost 94 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-sha-lost-94-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-sha-lost-94-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 Mar 2015 00:18:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[size 12]]></category>
		<category><![CDATA[size 22]]></category>
		<category><![CDATA[size 24]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11724</guid>

					<description><![CDATA[<p>Update: We featured Sha&#8217;s story back in June 2014 when she was down 72 pounds.  Now, she&#8217;s sent us an update and new photos to let us know that she&#8217;s lost another 22 pounds. Hello, I hope all is well. I&#8217;m writing you to let you know that I now weight 188 pounds. I&#8217;ve officially [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-sha-lost-94-pounds/">Update: Sha lost 94 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/alicia-lost-42-pounds/" rel="bookmark" title="Alicia lost 42 pounds">Alicia lost 42 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/kiara-lost-60-pounds/" rel="bookmark" title="Kiara lost 60 pounds">Kiara lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
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