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	<title>supplements - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>supplements - Black Weight Loss Success</title>
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		<title>5 Keys to Picking the Best Protein Powder</title>
		<link>https://www.blackweightlosssuccess.com/5-keys-to-picking-the-best-protein-powder/</link>
					<comments>https://www.blackweightlosssuccess.com/5-keys-to-picking-the-best-protein-powder/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 19 Sep 2016 18:08:11 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[after exercise]]></category>
		<category><![CDATA[before exercise]]></category>
		<category><![CDATA[best protein powder]]></category>
		<category><![CDATA[casein]]></category>
		<category><![CDATA[casein protein]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[isolate]]></category>
		<category><![CDATA[isolate protein]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[mass gainer]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[protein drink]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[simple protein]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whey protein]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5260</guid>

					<description><![CDATA[<p>Are you looking to a protein powder in your diet to help support your body before, during and after your workouts?  I understand why. Protein serves as fuel for the body’s muscular structure and it is consumed when you exercise. After you are done, the muscles are in what is referred to as a starvation [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-keys-to-picking-the-best-protein-powder/">5 Keys to Picking the Best Protein Powder</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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		<item>
		<title>LaShani lost 61 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lashani-lost-61-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lashani-lost-61-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 05 Aug 2016 13:24:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18694</guid>

					<description><![CDATA[<p>Transformation of the Day: LaShani lost 61 pounds. She was tired the content struggle with her weight. After being diagnosed with osteoarthritis in both knees, she knew that she had to do something to improve her health and mobility. Check out her journey. My motivation was that I was getting tired of being struggling with the [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lashani-lost-61-pounds/">LaShani lost 61 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Sondra lost 87 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sondra-lost-87-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sondra-lost-87-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 23:55:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 80 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[medical issues]]></category>
		<category><![CDATA[overeaters anonymous]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[support system]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17163</guid>

					<description><![CDATA[<p>Sondra lost 87 pounds. This Zeta Phi Beta soror battled food addiction, yo-yo dieting and a number of weight-related medical issues. With a great support system backing her up, she began her journey with prayer and researching her options. Her hard work has paid off and now she&#8217;s sharing how she did it. I was addicted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sondra-lost-87-pounds/">Sondra lost 87 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Aundrea lost 106 pounds</title>
		<link>https://www.blackweightlosssuccess.com/aundrea-lost-106-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/aundrea-lost-106-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 09 Apr 2015 12:08:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dress sizes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food combining]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[roller skating]]></category>
		<category><![CDATA[size 28]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12013</guid>

					<description><![CDATA[<p>Update Nov 2015 &#8211; Aundrea has lost 13 more pounds since April for a total of 119 pounds gone. &#8220;I was featured back in April and thought that I would send you an update. I have lost another 10 lbs and my current weight is 172 pounds. Also, I am a vegan now. My goal is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/aundrea-lost-106-pounds/">Aundrea lost 106 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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