toning - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 09 Jan 2020 19:53:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg toning - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Rashonna lost 54 pounds https://www.blackweightlosssuccess.com/rashonna-lost-54-pounds/ https://www.blackweightlosssuccess.com/rashonna-lost-54-pounds/#respond Mon, 25 Mar 2019 12:44:34 +0000 https://www.blackweightlosssuccess.com/?p=30012 Transformation of the Day: Rashonna lost 54 pounds. Before pregnancy, her weight wasn’t an issue. After pregnancy, taking birth control resulted in significant weight gain. She released the pounds by developing healthy eating habits and putting in lots of time in the gym. With time, she figured out what works for her and what doesn’t.  […]

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]]> https://www.blackweightlosssuccess.com/rashonna-lost-54-pounds/feed/ 0 Alicia lost 152 pounds https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/ https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/#comments Tue, 04 Sep 2018 13:46:43 +0000 https://www.blackweightlosssuccess.com/?p=27436 Transformation of the Day: Alicia lost 155 pounds. She knows that slow and stead wins the race. Fed up with depression and health issues, she decided to focus being happy and getting fit. She overhauled her diet and created a workout routine that works for her. Check out her awesome transformation. What was your motivation? […]

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]]> https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/feed/ 3 Janay lost 165 pounds https://www.blackweightlosssuccess.com/janay-lost-165-pounds/ https://www.blackweightlosssuccess.com/janay-lost-165-pounds/#comments Tue, 07 Aug 2018 13:51:39 +0000 https://www.blackweightlosssuccess.com/?p=27077 Transformation of the Day: Janay lost 165 pounds. At 25 years old, her health was significantly impacted by the weight she was carrying. She says that having the Gastric Sleeve procedure was her last resort and it hasn’t been easy, but it’s definitely changed her life for the better. Check out her transformation story. At just […]

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]]> https://www.blackweightlosssuccess.com/janay-lost-165-pounds/feed/ 1 Naledi lost more than 80 pounds and kept the weight off for 4 years https://www.blackweightlosssuccess.com/naledi-lost-over-80-pounds-and-kept-the-weight-off-for-4-years/ https://www.blackweightlosssuccess.com/naledi-lost-over-80-pounds-and-kept-the-weight-off-for-4-years/#comments Sat, 23 Sep 2017 00:21:32 +0000 https://www.blackweightlosssuccess.com/?p=23694 Update: Naledi lost more than 80 pounds and has kept the weight off for 4 years. We asked her to share how she’s been able to maintain her success. Check out this post for more information on how she lost the weight and more photos from her journey. I have managed to maintain my weight […]

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