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	<title>wakeup call - Black Weight Loss Success</title>
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	<title>wakeup call - Black Weight Loss Success</title>
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	<item>
		<title>Whitney lost 131 pounds</title>
		<link>https://www.blackweightlosssuccess.com/whitney-lost-131-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/whitney-lost-131-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 13 Jun 2022 12:21:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 131 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44865</guid>

					<description><![CDATA[<p>Transformation of the Day: Whitney lost 131 pounds with cardio and Keto. Photos taken during a family vacation in Hawaii served as her wake-up call. During this journey, she learned to be gentle with herself and practice self-love. May 2021 to May 2022 &#8211; Cardio and Keto Updated Photo I went shopping yesterday for an upcoming vacation, and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/whitney-lost-131-pounds/">Whitney lost 131 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Kimberly lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/</link>
					<comments>https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Feb 2018 15:42:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25212</guid>

					<description><![CDATA[<p>Transformation of the Day: Kimberly lost 60 pounds and has gone from a size 22 to a size 12. After seeing pictures from her husband’s 40th birthday party, she was floored at how I looked and realized she&#8217;d been in denial. She let go of her excuses, found the help she needed and focused on exercise [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/">Kimberly lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Ramona lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ramona-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ramona-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 03 Oct 2017 13:43:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[dress sizes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=23815</guid>

					<description><![CDATA[<p>Transformation of the Day: Ramona lost 40 pounds. Photos from a girl&#8217;s trip and from her husband&#8217;s birthday party served as her wakeup call. She reached out to a trainer for help and changed her eating habits to get results. Over the course of 7 months, she fell in love with working out and her dress size [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ramona-lost-40-pounds/">Ramona lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/sara-lost-80-pounds/" rel="bookmark" title="Sara lost 80 pounds">Sara lost 80 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/brandi-lost-40-pounds/" rel="bookmark" title="Brandi lost 40 pounds">Brandi lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ruby-lost-52-pounds/" rel="bookmark" title="Ruby lost 52 pounds">Ruby lost 52 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>LaToyia lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latoyia-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/latoyia-lost-70-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 01 Mar 2017 14:08:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medical professional]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21225</guid>

					<description><![CDATA[<p>Transformation Tuesday baby. 💪🏽💪🏽💪🏽 #transformationtuesday #beforeandafterweightloss #beforeandafter #beastmode A post shared by Latoyia Dillingham (@redbonebeauty13) on Aug 8, 2017 at 8:14am PDT Transformation of the Day: LaToyia lost 70 pounds. She&#8217;d been plus size and proud her entire life. She developed high blood pressure at a young age and even experienced stroke level blood pressure a [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latoyia-lost-70-pounds/">LaToyia lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/davita-lost-70-pounds/" rel="bookmark" title="Davita lost 70 pounds">Davita lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
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