walking for exercise - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 18 Feb 2016 01:44:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg walking for exercise - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Melissa lost 32 pounds https://www.blackweightlosssuccess.com/melissa-lost-32-pounds/ https://www.blackweightlosssuccess.com/melissa-lost-32-pounds/#comments Thu, 18 Feb 2016 01:08:30 +0000 http://www.blackweightlosssuccess.com/?p=16321 Weight Loss Story: Melissa lost 32 pounds. Finding out that she was borderline for high blood pressure gave her the motivation she needed to take action. She changed her eating habits and started walking for exercise. Now, her blood pressure is normal and she’s creating a new healthy lifestyle. Check out her story… My name […]

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]]> https://www.blackweightlosssuccess.com/melissa-lost-32-pounds/feed/ 1 Nevia lost 95 pounds https://www.blackweightlosssuccess.com/nevia-lost-95-pounds/ https://www.blackweightlosssuccess.com/nevia-lost-95-pounds/#respond Wed, 16 Dec 2015 13:59:01 +0000 http://www.blackweightlosssuccess.com/?p=15314 Transformation of the Day: Nevia lost 95 pounds. This mom of gained 100 pounds with her 4th pregnancy and was very depressed. She started with simple, straightforward changes to her eating habits and walking for exercise. 2 years later, she’s transformed her body and her lifestyle. Here is what she shared with us about her journey… […]

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