weight loss challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 29 Jan 2019 17:28:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight loss challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 21 Day Change Your Mindset Challenge https://www.blackweightlosssuccess.com/january-21-day-mindset/ https://www.blackweightlosssuccess.com/january-21-day-mindset/#comments Fri, 28 Dec 2018 18:50:11 +0000 https://www.blackweightlosssuccess.com/?p=24630 “Change Your Mind, Change Your Life.” We’ve all heard this saying, but how does it figure into weight loss? Your mindset, your state of mind, is extremely important when it comes to achieving lasting success. Cravings, motivation, desire to workout…it’s all tied to your thought life. Challenge Goal: The goal of this month’s challenge is […]

The post 21 Day Change Your Mindset Challenge first appeared on Black Weight Loss Success.

Related posts:

  1. Meatless in March 2022
  2. 30 Day Exercise Challenge and DietBet
  3. 21 Day Change Your Mindset Challenge
]]> https://www.blackweightlosssuccess.com/january-21-day-mindset/feed/ 68 Jumpstart June DietBet https://www.blackweightlosssuccess.com/jumpstart-june-dietbet/ https://www.blackweightlosssuccess.com/jumpstart-june-dietbet/#respond Tue, 24 May 2016 14:08:30 +0000 http://www.blackweightlosssuccess.com/?p=17745 Lose to Win! We are looking for 150+ people to who would like to be a part of our June DietBet Pool. The bet is $30 and everyone who releases 4% of their weight splits the pot. We also post meal ideas, workouts and encourage one another on the challenge message board. Our June DietBet begins on May 29th with a photo weigh-in […]

The post Jumpstart June DietBet first appeared on Black Weight Loss Success.

Related posts:

  1. BWLW’s June 2021 Workout Challenge
  2. Keto Mistakes: Are You Actually Ketogenic or Just Low Carb?
  3. June Challenge – 15 Day Focus and Transform Journal Challenge
]]> https://www.blackweightlosssuccess.com/jumpstart-june-dietbet/feed/ 0 Modified Daniel Fast – February 2016 Challenge https://www.blackweightlosssuccess.com/february-modified-daniel-fast/ https://www.blackweightlosssuccess.com/february-modified-daniel-fast/#comments Sat, 30 Jan 2016 18:37:41 +0000 http://www.blackweightlosssuccess.com/?p=16004 For February 2016, we are doing a Modified Daniel Fast. I believe that this fast can really help with food addictions and emotional eating. How? When you simplify your daily diet and remove the foods you are addicted to or using for medication, you can focus on your emotional health and life issues. You’ll find the […]

The post Modified Daniel Fast – February 2016 Challenge first appeared on Black Weight Loss Success.

Related posts:

  1. February 21 Day Brisk Walking Challenge
  2. Meatless in May Challenge
  3. Don’t Wait for 2016 December Challenge
]]> https://www.blackweightlosssuccess.com/february-modified-daniel-fast/feed/ 87 January Clean Eating and Low Carb Challenge and DietBet https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/ https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/#comments Thu, 31 Dec 2015 20:31:30 +0000 http://www.blackweightlosssuccess.com/?p=15524 Eating Clean and Lowering Those Carbs in January! Join our January Jumpstart DietBet Weight Loss Pool and Lose to Win! Create Your Own Meal Plan! January is the time when we commit to new years resolutions and get started with our 2016 goals.  One of the top goals that millions of people set for themselves is losing […]

The post January Clean Eating and Low Carb Challenge and DietBet first appeared on Black Weight Loss Success.

Related posts:

  1. 28 Healthy Meal Plans
  2. 14 Day Plan and Prep – Lesson 8: Let’s Create a Meal Plan
  3. 14 Day Plan and Prep Challenge
]]> https://www.blackweightlosssuccess.com/january-clean-and-carb-counting-challenge/feed/ 12