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	<title>women and weight loss - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>Erika lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erika-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erika-lost-44-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Dec 2020 14:35:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black girl magic]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23173</guid>

					<description><![CDATA[<p>Transformation of the Day: Erika lost 44 pounds. Uncontolled asthma, aches and pains led her to pursue a true lifestyle change. She transformed her eating habits and made exercise a priority.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erika-lost-44-pounds/">Erika lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chayla lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chayla-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chayla-lost-32-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 20 Nov 2018 14:50:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=28277</guid>

					<description><![CDATA[<p>Update: Chayla is still going strong in 2019! View this post on Instagram A post shared by Chayla M. (@ketochayla) on Feb 17, 2019 at 11:52am PST Transformation of the Day: Chayla lost 32 pounds in 3 months by going Keto and working out. She learned that time waits for no man, and that you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chayla-lost-32-pounds/">Chayla lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Olivia lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/olivia-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/olivia-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 13:18:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[chalene extreme]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[medical treatment]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27546</guid>

					<description><![CDATA[<p>Update: &#8220;Since you featured me, I’ve lost another few dress sizes and more pounds. It’s been a year since I first started my weight loss journey, and I am officially down over 60 lbs and 6 dress sizes!!&#8221; &#8211; @o.livi.liv Transformation of the Day: Olivia lost 40 pounds. She refused to let depression, anxiety, pre-diabetes [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/olivia-lost-40-pounds/">Olivia lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Keisha lost 47 pounds</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-47-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/keisha-lost-47-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Sep 2018 14:36:16 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[50 grams of carbs]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[full body workouts]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27509</guid>

					<description><![CDATA[<p>Transformation of the Day: Keisha lost 47 pounds. It wasn&#8217;t negative comments or questions from others that motivated her. One day, she woke up and decided to take her life back. She hasn&#8217;t turned back since then. Working out 6 days a week and eating Keto works for her. What was your motivation? I made [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/keisha-lost-47-pounds/">Keisha lost 47 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>2</slash:comments>
		
		
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