workout videos - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 27 Mar 2021 15:55:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg workout videos - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chastity lost 110 pounds https://www.blackweightlosssuccess.com/chastity-lost-110-pounds/ https://www.blackweightlosssuccess.com/chastity-lost-110-pounds/#comments Tue, 24 Nov 2020 13:56:05 +0000 https://www.blackweightlosssuccess.com/?p=38689 Transformation of the Day: Chastity lost 110 pounds. She works out with Xtreme Hip Hop with Phil videos and her eating habits have completely changed. Her children are her inspiration and partnering with a friend who is also losing weight has kept her motivated. 

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]]> https://www.blackweightlosssuccess.com/chastity-lost-110-pounds/feed/ 2 Waglene lost 43 pounds https://www.blackweightlosssuccess.com/waglene-lost-43-pounds/ https://www.blackweightlosssuccess.com/waglene-lost-43-pounds/#respond Wed, 04 Nov 2020 14:07:45 +0000 https://www.blackweightlosssuccess.com/?p=38392 Transformation of the Day: Waglene lost 43 pounds with Keto and exercise. During her freshman year, she gained weight due to stress, anxiety, and overeating. By changing her mindset and being consistent, she has achieved impressive results.

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]]> https://www.blackweightlosssuccess.com/waglene-lost-43-pounds/feed/ 0 Shermaine lost 103 pounds https://www.blackweightlosssuccess.com/shermaine-lost-103-pounds/ https://www.blackweightlosssuccess.com/shermaine-lost-103-pounds/#comments Sat, 16 Nov 2019 15:02:49 +0000 https://www.blackweightlosssuccess.com/?p=33028 Transformation of the Day: Shermaine lost 103 pounds this year with healthy eating habits and at-home workouts. Her motivation was ignited during a trip to Universal Studios, where she was unable to ride some of the rides due to her weight. Check out how she took action to change her life.

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]]> https://www.blackweightlosssuccess.com/shermaine-lost-103-pounds/feed/ 7 December Challenge – 21 Days of HIIT https://www.blackweightlosssuccess.com/december-challenge-21-days-of-hiit/ https://www.blackweightlosssuccess.com/december-challenge-21-days-of-hiit/#comments Mon, 28 Nov 2016 16:41:54 +0000 http://www.blackweightlosssuccess.com/?p=20060 Happy Holidays! We know that this time of the year can be very busy and you may have a lot on your plate to deal with. Our 21 Days of HIIT Challenge will help you stay on track with getting in some regular exercise this month. These workouts can be done at home or in […]

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