check-in - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 24 Mar 2013 16:37:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg check-in - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Check-in for Week 3 – March Challenge https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/ https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/#respond Sun, 24 Mar 2013 16:37:30 +0000 http://www.blackweightlosssuccess.com/?p=1971 It’s time to Check-in for week 3 of our March Weight Release Challenge.  Visit our online community, www.blackwomenlosingweight.com (post a status there or a blog post) or leave a comment below and let us know how you did with the Challenge Goals this week.

The post Check-in for Week 3 – March Challenge first appeared on Black Weight Loss Success.

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]]> https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/feed/ 0 March Challenge Check-in – Week 1 – March 1-8, 2013 https://www.blackweightlosssuccess.com/week-1-march-challenge/ https://www.blackweightlosssuccess.com/week-1-march-challenge/#comments Sat, 09 Mar 2013 18:32:11 +0000 http://www.blackweightlosssuccess.com/?p=1788 Hi Ladies, It’s check-in time for BWLW’s March Challenge.  Please take the time to let us know how March 1-8 has gone for you. Post a status message on our online community. Post a blog post about your first week on the challenge on our online community. Post a message on our Facebook page We want to know […]

The post March Challenge Check-in – Week 1 – March 1-8, 2013 first appeared on Black Weight Loss Success.

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]]> https://www.blackweightlosssuccess.com/week-1-march-challenge/feed/ 5 Day 6 – First Check-in Weekend for the February Challenge https://www.blackweightlosssuccess.com/day-6-first-check-in-weekend-for-the-february-challenge/ https://www.blackweightlosssuccess.com/day-6-first-check-in-weekend-for-the-february-challenge/#comments Sun, 10 Feb 2013 01:07:18 +0000 http://www.blackweightlosssuccess.com/?p=1563 I just wanted to remind you that this is our first check-in weekend for the February Challenge – “Eat Clean/Food Diary/5 Days of Exercise”. How is this month’s challenge going for you?   Have you been on track with clean eating this week?   Have you been consistent with regular exercise 5 days per week and […]

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]]> https://www.blackweightlosssuccess.com/day-6-first-check-in-weekend-for-the-february-challenge/feed/ 3 Wrap Up Time – Final Check in for our November Challenge 2012 https://www.blackweightlosssuccess.com/wrap-up-time-final-check-in-for-our-november-challenge-2012/ https://www.blackweightlosssuccess.com/wrap-up-time-final-check-in-for-our-november-challenge-2012/#comments Sat, 01 Dec 2012 19:40:15 +0000 http://www.blackweightlosssuccess.com/?p=1051 Ok Ladies, it’s time to check in for week 4 and the challenge overall.  I want to know what your November Challenge experience was like.  Did you lose weight?  Did you give up on the challenge goals?  What are the challenges and/or victories you faced changing your eating habits and exercising ? How did I […]

The post Wrap Up Time – Final Check in for our November Challenge 2012 first appeared on Black Weight Loss Success.

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