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	<title>cut out meat - Black Weight Loss Success</title>
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	<title>cut out meat - Black Weight Loss Success</title>
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		<title>Alisha lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alisha-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alisha-lost-48-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 20 Sep 2022 10:46:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[48 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mother]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cut out meat]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[self discipline]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45486</guid>

					<description><![CDATA[<p>She is motivated by her children and her mother, who in her late thirties due to preventable diseases. During this journey, she embraced self-discipline, found a love for running, and adopted a style of eating that truly working for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alisha-lost-48-pounds/">Alisha lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Drea lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/drea-lost-46-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/drea-lost-46-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 25 May 2022 12:52:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cut out meat]]></category>
		<category><![CDATA[cut out sweets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 46 pounds]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44718</guid>

					<description><![CDATA[<p>Transformation of the Day: Drea lost 46 pounds. She was tired of being in a state of exhaustion and watching her feet swell. By making healthier food choices and making fitness a priority, she got results. This Zumba instructor is on a rewarding mission that allows her to help people get fit and healthy.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/drea-lost-46-pounds/">Drea lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Keisha lost 67 pounds</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-67-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/keisha-lost-67-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 12:59:44 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[cut out meat]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[meatless]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=32235</guid>

					<description><![CDATA[<p>Transformation of the Day: Keisha lost 67 pounds. First, she found success by giving up meat. After hitting a plateau, this mom made even more progress with Keto. She never gave up because she promised herself that this attempt at releasing the weight would be different.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/keisha-lost-67-pounds/">Keisha lost 67 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Taria lost 86 pounds</title>
		<link>https://www.blackweightlosssuccess.com/taria-lost-86-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/taria-lost-86-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 13:01:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[cut out meat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=30322</guid>

					<description><![CDATA[<p>Transformation of the Day: Taria lost 86 pounds. Health was her motivation. She was tired of suffering from very high blood pressure and anemia. She cut back on carbs, cut back on meat and worked with a trainer. The key to her success was consistency. Check out her journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/taria-lost-86-pounds/">Taria lost 86 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/brittany-lost-105-pounds-2/" rel="bookmark" title="Brittany lost 105 pounds">Brittany lost 105 pounds</a></li>
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]]></description>
		
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