<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ghana - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/ghana/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 23 May 2018 09:31:46 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>ghana - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Rose lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rose-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rose-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 14:33:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[body pump]]></category>
		<category><![CDATA[fatty liver]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym owner]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose kgs]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24826</guid>

					<description><![CDATA[<p>Transformation of the Day: Rose lost 35 pounds/15kg. This Ghanaian sista started her journey after learning that she had high cholesterol and a fatty liver. Committing to healthy eating habits and a healthy lifestyle led to not only great results, but now she is a Body Pump instructor and gym owner. Check out her story. I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rose-lost-35-pounds/">Rose lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-44-pounds/" rel="bookmark" title="Erika lost 90 pounds">Erika lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/zia-lost-37-pounds/" rel="bookmark" title="Zia lost 37 pounds">Zia lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/rose-lost-35-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Obaayaa lost 66 pounds</title>
		<link>https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 09 Oct 2015 12:06:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[heart issues]]></category>
		<category><![CDATA[heart palpitations]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose kg]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[wake up call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14264</guid>

					<description><![CDATA[<p>&#8220;People often say that motivation doesn&#8217;t last. Well, neither does bathing&#8211;that&#8217;s why we recommend it daily.&#8221; &#8230;&#8230;. So here&#8217;s a little motivation to all my New Followers. Don&#8217;t give up on your goals ! Follow @nutri_ace for all your healthy stuff 💋♥️ #fitness#weightlossgoalstyle #nutrition #goals #eatclean #weightwatchers #slimmingworld #fitfam #fitfoodie #healthcoach #healthyliving #fitfamng #strong #healthy [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/">Obaayaa lost 66 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/johnicka-lost-63-pounds/" rel="bookmark" title="Johnicka lost 63 pounds">Johnicka lost 63 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/" rel="bookmark" title="Shanae lost 73 pounds">Shanae lost 73 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/demetria-lost-60-pounds/" rel="bookmark" title="Demetria lost 60 pounds">Demetria lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Soueba lost 22 pounds</title>
		<link>https://www.blackweightlosssuccess.com/soueba-lost-22-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/soueba-lost-22-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 07 May 2015 00:29:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[20 pounds]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[insanity workout]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12299</guid>

					<description><![CDATA[<p>Weight Loss Story: Our sista from Ghana Soueba lost 22 pounds and developed lots of muscle.  She&#8217;s taking the time to understand the truths about health eating and exercising. She is focused on &#8220;progress, not perfection.&#8221;  Here is what she shared with us about her journey&#8230; I was sick and tired of being sick and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/soueba-lost-22-pounds/">Soueba lost 22 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/" rel="bookmark" title="Shanae lost 73 pounds">Shanae lost 73 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dazhai-lost-57-pounds/" rel="bookmark" title="Dazhai lost 57 pounds">Dazhai lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/martecka-lost-54-pounds/" rel="bookmark" title="Martecka lost 54 pounds">Martecka lost 54 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/soueba-lost-22-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Christa lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christa-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christa-lost-48-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 12:32:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[more veggies]]></category>
		<category><![CDATA[no dieting]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10263</guid>

					<description><![CDATA[<p>Today&#8217;s Weight Loss Success Story: Christa has lost 48 pounds since January 2014. After fighting the pounds since childhood, she made the choice to stop dieting and start her journey to a lasting lifestyle change.  Here is what she shared with us&#8230; I&#8217;m 21 years old and I&#8217;ve struggled with my weight since I hit puberty. However, on [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christa-lost-48-pounds/">Christa lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/stormy-lost-105-pounds/" rel="bookmark" title="Stormy lost 105 pounds">Stormy lost 105 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/alfreda-lost-55-pounds/" rel="bookmark" title="Alfreda lost 55 pounds">Alfreda lost 55 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/carmen-lost-48-pounds/" rel="bookmark" title="Carmen lost 48 pounds">Carmen lost 48 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/christa-lost-48-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-02 22:26:40 by W3 Total Cache
-->