green smoothie - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 11 May 2020 16:28:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg green smoothie - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Katt lost 146 pounds https://www.blackweightlosssuccess.com/katt-lost-146-pounds/ https://www.blackweightlosssuccess.com/katt-lost-146-pounds/#comments Sun, 09 Dec 2018 15:17:03 +0000 https://www.blackweightlosssuccess.com/?p=28527 Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly […]

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]]> https://www.blackweightlosssuccess.com/katt-lost-146-pounds/feed/ 5 Veronica lost 115 pounds https://www.blackweightlosssuccess.com/veronica-lost-115-pounds/ https://www.blackweightlosssuccess.com/veronica-lost-115-pounds/#respond Mon, 26 Jun 2017 13:17:44 +0000 http://www.blackweightlosssuccess.com/?p=22773 Transformation of the Day: Veronica lost 115 pounds. She didn’t truly realize the impact of the weight she carried until she was diagnosed with gallstones. Learning how to use various diet plans to get the results she needed was key to her success. Nature and art therapy was such a significant part of her journey that she […]

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]]> https://www.blackweightlosssuccess.com/veronica-lost-115-pounds/feed/ 0 Latoya lost 18 pounds https://www.blackweightlosssuccess.com/latoya-lost-18-pounds/ https://www.blackweightlosssuccess.com/latoya-lost-18-pounds/#comments Mon, 12 Dec 2016 01:02:22 +0000 http://www.blackweightlosssuccess.com/?p=20274 Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]

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]]> https://www.blackweightlosssuccess.com/latoya-lost-18-pounds/feed/ 1 Shenitra lost 80 pounds https://www.blackweightlosssuccess.com/shenitra-lost-80-pounds/ https://www.blackweightlosssuccess.com/shenitra-lost-80-pounds/#respond Sat, 22 Oct 2016 12:40:58 +0000 http://www.blackweightlosssuccess.com/?p=19672 Transformation of the Day: Shenitra lost 80 pounds. She is a proud member of Zeta Phi Beta Sorority. This single mom of 2 has a family that really depends on her. When she was diagnosed with pre-diabetes, she really reflected on how the disease had affected many of her family members. Her journey to greater health began with […]

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