high fat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 16 Mar 2023 11:33:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg high fat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lynette lost 82 pounds https://www.blackweightlosssuccess.com/lynette-lost-82-pounds/ https://www.blackweightlosssuccess.com/lynette-lost-82-pounds/#respond Sun, 12 Mar 2023 13:38:47 +0000 https://www.blackweightlosssuccess.com/?p=46168 Concerned about her health, she had weight loss surgery in 2011. However, after a car accident in 2018, her old habits and the pounds crept back. So she decided to fully embrace the Ketogenic lifestyle to get back on track with a healthy lifestyle.

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]]> https://www.blackweightlosssuccess.com/lynette-lost-82-pounds/feed/ 0 Bianca lost 65 pounds https://www.blackweightlosssuccess.com/bianca-lost-65-pounds/ https://www.blackweightlosssuccess.com/bianca-lost-65-pounds/#comments Mon, 14 Dec 2020 14:39:32 +0000 https://www.blackweightlosssuccess.com/?p=39020 Transformation of the Day: Bianca lost 65 pounds. After a toxic breakup, her therapist suggested that she walk 1 mile a day to clear her head. One mile turned into five miles, marking the beginning of her transformation. She is also eating low carb, high-fat meals and practicing intermittent fasting.

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]]> https://www.blackweightlosssuccess.com/bianca-lost-65-pounds/feed/ 5 Char lost 84 pounds https://www.blackweightlosssuccess.com/char-lost-84-pounds/ https://www.blackweightlosssuccess.com/char-lost-84-pounds/#comments Tue, 21 May 2019 12:59:38 +0000 https://www.blackweightlosssuccess.com/?p=30815 Transformation of the Day: Char lost 84 pounds with Keto. This young lady wanted to avoid a family history of ailments, like high blood pressure and diabetes. When she wasn't seeing results and became frustrated during her journey, she pushed through. Her hard work paid off. Check out her story.

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]]> https://www.blackweightlosssuccess.com/char-lost-84-pounds/feed/ 5 Keto Mistakes: Are You Actually Ketogenic or Just Low Carb? https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/ https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/#respond Fri, 24 Aug 2018 15:18:34 +0000 https://www.blackweightlosssuccess.com/?p=27281 Google searches for “Keto” are at an all-time high. In fact, the search volume for “keto” in 2018 is exactly 100 times what it was in 2004, when Google first began tracking global searches. So why has the ketogenic diet become so popular? A keto diet is one where you consume more calories from fat […]

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