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	<title>jillian michaels - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>jillian michaels - Black Weight Loss Success</title>
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		<title>Shermaine lost 103 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shermaine-lost-103-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shermaine-lost-103-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 16 Nov 2019 15:02:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout videos]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33028</guid>

					<description><![CDATA[<p>Transformation of the Day: Shermaine lost 103 pounds this year with healthy eating habits and at-home workouts. Her motivation was ignited during a trip to Universal Studios, where she was unable to ride some of the rides due to her weight. Check out how she took action to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shermaine-lost-103-pounds/">Shermaine lost 103 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tachala-lost-42-pounds/" rel="bookmark" title="Tachala lost 42+ pounds">Tachala lost 42+ pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tynisha-lost-110-pounds/" rel="bookmark" title="Tynisha lost 110 pounds">Tynisha lost 110 pounds</a></li>
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]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
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		<title>Jamya lost 20 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jamya-lost-20-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jamya-lost-20-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 12:58:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[20 year old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25391</guid>

					<description><![CDATA[<p>Transformation of the Day: Jamya lost 20 pounds. When she began her first year in college, she decided that she would reverse the idea of gaining the Freshman 15 by losing weight instead. She learned how to release the weight in a healthy and practical way. Now, this 20 year old fitness enthusiast is aspiring [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jamya-lost-20-pounds/">Jamya lost 20 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tasheenia-lost-172-pounds/" rel="bookmark" title="Tasheenia lost 172 pounds">Tasheenia lost 172 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/danni-lost-92-pounds/" rel="bookmark" title="Danni lost 92 pounds">Danni lost 92 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Marie lost 23 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marie-lost-23-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marie-lost-23-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 01 Feb 2016 00:27:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[DVD]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[slow weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16051</guid>

					<description><![CDATA[<p>Update Dec 2016 &#8211; Marie has lost over 60 pounds. She wrote in to share how she&#8217;s maintained her success and what she&#8217;s learned during her weight release journey. It&#8217;s not just about the weight I&#8217;ve lost. It&#8217;s about the confidence I&#8217;ve gained! Looking in the mirror and taking selfies is something I absolutely dreaded in the past. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marie-lost-23-pounds/">Marie lost 23 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Rotisha lost 61 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rotisha-lost-61-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rotisha-lost-61-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 08 Sep 2015 11:39:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[role model]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout DVD]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13818</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Rotisha lost 61 pounds.  This blogger wanted to be a role model to her daughter.  She changed her eating habits, started running and now she shares her journey online, inspiring so many others who want to lose the pounds. Here is what she shared with us about how she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rotisha-lost-61-pounds/">Rotisha lost 61 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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