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	<title>lemon water - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>lemon water - Black Weight Loss Success</title>
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	<item>
		<title>Yalonda lost 107 pounds</title>
		<link>https://www.blackweightlosssuccess.com/yalonda-lost-107-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/yalonda-lost-107-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 29 Nov 2015 13:19:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lemon water]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
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		<category><![CDATA[mom]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight gain]]></category>
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		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15059</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Yalonda lost 107 pounds. At 300 pounds, walking and eating clean helped her release lots of pounds, but pregnancy and overeating caused much of the weight she lost to come right back. After giving birth, she recommitted to the healthy habits that worked for her and is now in &#8220;One-derland&#8221;, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/yalonda-lost-107-pounds/">Yalonda lost 107 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jade-lost-70-pounds/" rel="bookmark" title="Jade lost 70 pounds">Jade lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/" rel="bookmark" title="Mignon lost 100 pounds">Mignon lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/frances-lost-over-100-pounds/" rel="bookmark" title="Frances lost over 100 pounds">Frances lost over 100 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Penny lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/penny-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/penny-lost-57-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 07 Dec 2014 13:10:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[belly dance]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lemon water]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[Prescription Diet Pills]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10869</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Penny lost 57 pounds.  She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I&#8217;m 249 pounds. My goal is to lose 70 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/penny-lost-57-pounds/">Penny lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/" rel="bookmark" title="Dytonya lost 57 pounds">Dytonya lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/layshae-lost-52-pounds/" rel="bookmark" title="Layshae lost 52 pounds">Layshae lost 52 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-25-pounds/" rel="bookmark" title="Jennifer lost 25 pounds">Jennifer lost 25 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Markita lost 25 pounds</title>
		<link>https://www.blackweightlosssuccess.com/markita-lost-25-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/markita-lost-25-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 11 Jul 2014 23:32:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
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		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lemon water]]></category>
		<category><![CDATA[lose 25 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nutribullet]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9333</guid>

					<description><![CDATA[<p>Update Dec 2015 &#8211; Markita wrote in to tell us about how she&#8217;s maintained her weight loss of 25 pounds for more than a year despite weight gain due to medication. &#8220;You featured my story last July, and I just wanted to send in an update of my maintenance since! After being featured, I was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/markita-lost-25-pounds/">Markita lost 25 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/carmen-lost-48-pounds/" rel="bookmark" title="Carmen lost 48 pounds">Carmen lost 48 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Sky lost 36 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sky-lost-36-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sky-lost-36-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 22 Nov 2013 12:45:02 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[250 pounds]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise and weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lemon water]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6375</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss story: Sky lost 36 pounds.  She was suffering from psoriasis and had just been diagnosed with diabetes when she began her journey. Here is what she shared with us: &#8220;Okay, here is my story: After giving birth to my son three years ago, I could not get my weight below 250 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sky-lost-36-pounds/">Sky lost 36 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/bridgetta-lost-44-pounds/" rel="bookmark" title="Bridgetta lost 44 pounds">Bridgetta lost 44 pounds</a></li>
</ol>
</div>
]]></description>
		
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