overeating - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 02 May 2021 16:59:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg overeating - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Quin lost 32 pounds https://www.blackweightlosssuccess.com/quin-lost-32-pounds/ https://www.blackweightlosssuccess.com/quin-lost-32-pounds/#respond Sat, 09 Jan 2021 10:41:00 +0000 https://www.blackweightlosssuccess.com/?p=39383 Quin lost 32 pounds. She was tired of binge eating, overeating, and feeling tired all the time. In 2018, she hit the reset button. Intermittent fasting, HIIT workouts, and weight training helped her to transform her body.

The post Quin lost 32 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Giovanna lost 33 pounds
  2. Carla lost 63 pounds
  3. Josie Ann lost 66 pounds
]]> https://www.blackweightlosssuccess.com/quin-lost-32-pounds/feed/ 0 Lawanda lost 54 pounds https://www.blackweightlosssuccess.com/lawanda-lost-54-pounds/ https://www.blackweightlosssuccess.com/lawanda-lost-54-pounds/#comments Wed, 30 Dec 2020 14:21:29 +0000 https://www.blackweightlosssuccess.com/?p=39254 Transformation of the Day: Lawanda lost 54 pounds this year. She began her journey after seeing a photo of herself, and not recognizing who she was looking at. She worked out regularly and conquered overeating and emotional eating.

The post Lawanda lost 54 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/lawanda-lost-54-pounds/feed/ 1 Felecia lost 24 pounds https://www.blackweightlosssuccess.com/felecia-lost-24-pounds/ https://www.blackweightlosssuccess.com/felecia-lost-24-pounds/#respond Mon, 11 Nov 2019 13:58:58 +0000 https://www.blackweightlosssuccess.com/?p=32974 Transformation of the Day: Felecia lost 24 pounds and lots of inches this fall. Although she has been active, overeating, and eating the wrong foods hindered her progress. Now, she has adopted an eating style that works for her and complements the hard work she puts in during her workouts. Check out her story.

The post Felecia lost 24 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Nicki lost 70 pounds
  2. Carrie lost 107 pounds
  3. Tonya lost 136 pounds
]]> https://www.blackweightlosssuccess.com/felecia-lost-24-pounds/feed/ 0 Don’t Beat Yourself Up! https://www.blackweightlosssuccess.com/dont-beat-yourself-up/ https://www.blackweightlosssuccess.com/dont-beat-yourself-up/#respond Thu, 05 Jul 2018 15:21:58 +0000 http://www.blackweightlosssuccess.com/?p=22436 What are thousands of women all over the country doing today? Beating themselves up about eating and drinking too much over the holiday weekend. No, not everyone will feel this way after the parties are over and the coals have died on the grill. There are tons of people who will pat themselves on the back for making healthy […]

The post Don’t Beat Yourself Up! first appeared on Black Weight Loss Success.

Related posts:

  1. Non-Scale Victories are SO Important
  2. Counting Calories vs Counting Macros
  3. 6 Ways to Get Iron Without Eating Meat
]]> https://www.blackweightlosssuccess.com/dont-beat-yourself-up/feed/ 0