personal training - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 12 Feb 2023 13:28:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg personal training - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ayana lost 110 pounds https://www.blackweightlosssuccess.com/ayana-lost-110-pounds/ https://www.blackweightlosssuccess.com/ayana-lost-110-pounds/#comments Sun, 05 Feb 2023 12:34:38 +0000 https://www.blackweightlosssuccess.com/?p=46039 Her motivation: She no longer wanted to feel tired and gluttonous and didn't want to risk health issues in the future due to unhealthy choices. She also sought out help from a keto coach and a personal trainer.

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]]> https://www.blackweightlosssuccess.com/ayana-lost-110-pounds/feed/ 1 Christy lost 60 pounds https://www.blackweightlosssuccess.com/christy-lost-60-pounds/ https://www.blackweightlosssuccess.com/christy-lost-60-pounds/#comments Mon, 05 Feb 2018 15:14:09 +0000 https://www.blackweightlosssuccess.com/?p=25026   View this post on Instagram   As women we can be so hard on ourselves. “I hate my stomach” or “My thighs are too thick”. It may seem that it is taking us FOREVER to reach our weightloss goals. Then when we smash that goal, it isn’t good enough. We are the microwave generation. […]

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]]> https://www.blackweightlosssuccess.com/christy-lost-60-pounds/feed/ 1 Shanae lost 73 pounds https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/ https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/#comments Tue, 05 Dec 2017 15:13:32 +0000 https://www.blackweightlosssuccess.com/?p=24392 Transformation of the Day: Shanae lost 73 pounds. Her journey began when her mother and sisters bought her a personal training package for her birthday. From nutrition to exercise, she truly put in the work. She credits the people in her support system for being a huge part of her success. Check out her journey. […]

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]]> https://www.blackweightlosssuccess.com/shanae-lost-73-pounds/feed/ 1 Chandra lost 60 pounds https://www.blackweightlosssuccess.com/chandra-lost-60-pounds/ https://www.blackweightlosssuccess.com/chandra-lost-60-pounds/#respond Sun, 23 Apr 2017 13:20:51 +0000 http://www.blackweightlosssuccess.com/?p=21946 Transformation of the Day: Chandra lost 60 pounds. This Zeta Phi Beta soror was diagnosed with pre-diabetes and wanted to avoid a family history of the disease. She started her journey the day after that diagnosis and has not looked back. Her faith, connecting with supportive people and develping healthy habits have been the major […]

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