portion size - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 04 Jan 2020 02:52:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg portion size - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Remonia lost more than 50 pounds and ten dress sizes. https://www.blackweightlosssuccess.com/remonia-lost-more-than-50-pounds/ https://www.blackweightlosssuccess.com/remonia-lost-more-than-50-pounds/#comments Sat, 03 Aug 2019 13:58:14 +0000 https://www.blackweightlosssuccess.com/?p=31760 Transformation of the Day: Remonia lost 50+ pounds and ten dress sizes. Knowing that she was the only person who could change her life, so she reached out to a weight loss coach and trusted that God would give her the direction she needed. Check out her story.

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]]> https://www.blackweightlosssuccess.com/remonia-lost-more-than-50-pounds/feed/ 3 5 Tips for Dining Out While On Your Weight Loss Journey https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/ https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/#respond Thu, 11 Oct 2018 17:52:14 +0000 http://www.blackweightlosssuccess.com/?p=8879 Weight loss shouldn’t be a lonely journey, but it can feel that way at times. One of those times is when you are dining out but you the only one eating healthy.  Questions about your eating habits, people trying to get you to jump off the clean eating wagon and watching your friends eat what […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/feed/ 0 Jam lost 191 pounds https://www.blackweightlosssuccess.com/jam-lost-191-pounds/ https://www.blackweightlosssuccess.com/jam-lost-191-pounds/#respond Sat, 12 Aug 2017 14:17:32 +0000 http://www.blackweightlosssuccess.com/?p=23288 View this post on Instagram A post shared by Jam (@bigsexyjam) on Feb 26, 2019 at 5:58am PST Transformation of the Day: Jam lost 191 pounds. During an emergency room visit she found out that she weighed over 400 pounds. Focused on improving her health, she decided to have the Gastric Sleeve procedure and change […]

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]]> https://www.blackweightlosssuccess.com/jam-lost-191-pounds/feed/ 0 April lost 56 pounds https://www.blackweightlosssuccess.com/april-lost-56-pounds/ https://www.blackweightlosssuccess.com/april-lost-56-pounds/#comments Sat, 23 Jul 2016 12:44:23 +0000 http://www.blackweightlosssuccess.com/?p=18537 🖐🖐🖐🖐Hey Transformation Tuesday!! 2 years ago, I couldn’t have imagined that I’d be where I am in my health & wellness journey..Summer is a time for sun, sand & travel…Yes, I smiled for the camera during family vacations, but I was far from happy..My 4’11” frame was nearing 200lbs..I was unhealthy & unhappy April of […]

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