powerlifting - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 29 Jun 2022 11:48:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg powerlifting - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Latosha lost 30 pounds https://www.blackweightlosssuccess.com/latosha-lost-30-pounds/ https://www.blackweightlosssuccess.com/latosha-lost-30-pounds/#respond Wed, 22 Jun 2022 14:52:55 +0000 https://www.blackweightlosssuccess.com/?p=44932 Transformation of the Day: Latosha lost 30 pounds and gained lots of lean muscle. This proud mom is a 51-year-old world record powerlifting champion. She told us how she has changed and adapted her eating habits and exercise routine over the years to reach her goals.

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]]> https://www.blackweightlosssuccess.com/latosha-lost-30-pounds/feed/ 0 Nazarae lost 54 pounds https://www.blackweightlosssuccess.com/nazarae-lost-54-pounds/ https://www.blackweightlosssuccess.com/nazarae-lost-54-pounds/#respond Mon, 28 Dec 2020 14:02:43 +0000 https://www.blackweightlosssuccess.com/?p=39205 Transformation of the Day: Nazarae lost 54 pounds. She was tired of constant depression, not having a social life, and allowing weight to dictate her life. In April, she started her transformation journey. Learning how to track macros and create a meal plan has been a game-changer for her.

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]]> https://www.blackweightlosssuccess.com/nazarae-lost-54-pounds/feed/ 0 Bianca lost 35 pounds https://www.blackweightlosssuccess.com/bianca-lost-35-pounds-2/ https://www.blackweightlosssuccess.com/bianca-lost-35-pounds-2/#respond Thu, 24 Oct 2019 13:13:00 +0000 https://www.blackweightlosssuccess.com/?p=32747 Transformation of the Day: Bianca lost 35 pounds. Six months ago, this Navy veteran joined a powerlifting gym and hired a trainer who helped her changed her eating habits. She will compete in her first powerlifting meet next month. Check out her story.

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