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	<title>research - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>research - Black Weight Loss Success</title>
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		<title>Kaela lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kaela-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kaela-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 09 Dec 2016 13:01:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fat jokes]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[jokes]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20244</guid>

					<description><![CDATA[<p>Transformation of the Day: Kaela lost 100 pounds. While visiting family down south, one of her cousins made a hurtful joke about her weight that really stuck with her. It was just another in a long history of jokes at her expense due to weight. She turned pain into motivation and began doing research on healthy [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kaela-lost-100-pounds/">Kaela lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/che-lost-127-pounds/" rel="bookmark" title="Che lost 127 pounds">Che lost 127 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/charlette-lost-100-pounds/" rel="bookmark" title="Charlette lost 100 pounds">Charlette lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/brittany-lost-62-pounds/" rel="bookmark" title="Brittany lost 62 pounds">Brittany lost 62 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Brittany from a size 16 to a size 8</title>
		<link>https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/</link>
					<comments>https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Aug 2016 13:18:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[manny arias]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18807</guid>

					<description><![CDATA[<p>Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn&#8217;t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/">Brittany from a size 16 to a size 8</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kaela-lost-100-pounds/" rel="bookmark" title="Kaela lost 100 pounds">Kaela lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/paula-lost-32-pounds/" rel="bookmark" title="Paula lost 32 pounds">Paula lost 32 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/frances-lost-over-100-pounds/" rel="bookmark" title="Frances lost over 100 pounds">Frances lost over 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Sondra lost 87 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sondra-lost-87-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sondra-lost-87-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 23:55:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 80 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[medical issues]]></category>
		<category><![CDATA[overeaters anonymous]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[support system]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17163</guid>

					<description><![CDATA[<p>Sondra lost 87 pounds. This Zeta Phi Beta soror battled food addiction, yo-yo dieting and a number of weight-related medical issues. With a great support system backing her up, she began her journey with prayer and researching her options. Her hard work has paid off and now she&#8217;s sharing how she did it. I was addicted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sondra-lost-87-pounds/">Sondra lost 87 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/darlisha-lost-37-pounds/" rel="bookmark" title="Darlisha lost 37 pounds">Darlisha lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/bneika-lost-130-pounds/" rel="bookmark" title="B&#8217;Neika lost 130 pounds">B&#8217;Neika lost 130 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/alice-lost-80-pounds/" rel="bookmark" title="Alice lost 80 pounds">Alice lost 80 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Audretta lost 99 pounds</title>
		<link>https://www.blackweightlosssuccess.com/audretta-lost-99-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/audretta-lost-99-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 12 Mar 2016 13:11:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[50 years old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16686</guid>

					<description><![CDATA[<p>Transformation of the Day: Audretta lost 99 pounds. She started her journey 12 years ago. High blood pressure, high cholesterol and low self-esteem are the issues she wanted to overcome. Now at 50 years young, she is medication free, feeling amazing and helping others to change their lives. Check out what she shared with us about [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/audretta-lost-99-pounds/">Audretta lost 99 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/latoyia-lost-70-pounds/" rel="bookmark" title="LaToyia lost 70 pounds">LaToyia lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/" rel="bookmark" title="Rosalin lost 181 pounds">Rosalin lost 181 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/felecia-lost-71-pounds/" rel="bookmark" title="Felecia lost 71 pounds">Felecia lost 71 pounds</a></li>
</ol>
</div>
]]></description>
		
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