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	<title>smoothies - Black Weight Loss Success</title>
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	<title>smoothies - Black Weight Loss Success</title>
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		<title>Shannon lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shannon-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shannon-lost-57-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 08 May 2022 14:36:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lift weights]]></category>
		<category><![CDATA[lose 57 pounds]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44603</guid>

					<description><![CDATA[<p>Transformation of the Day: Shannon lost 57 pounds. She was faced with several health issues, including high blood pressure, pre-diabetes, and PCOS. By leaning on her faith, her brother's memory, and self-determination, she put in the work to discover a mix of fitness and nutrition that works for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shannon-lost-57-pounds/">Shannon lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Brittany lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brittany-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brittany-lost-68-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 20 Nov 2021 15:16:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout split]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43283</guid>

					<description><![CDATA[<p>Transformation of the Day: Brittany lost 68 pounds with a healthy meal plan, exercise, and consistency. Losing two family members and a friend of the family to cancer gave her a wake-up call. She changed her lifestyle to ensure that she would be here to watch her children grow for years to come.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittany-lost-68-pounds/">Brittany lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Nathia lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nathia-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nathia-lost-75-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 14:56:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[emotionally]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[physically]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[spiritually]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=29567</guid>

					<description><![CDATA[<p>Transformation of the Day: Nathia lost 75 pounds. She simply wanted to be healthy, physically, spiritually and emotionally. Tired of yo-yo dieting, she exercised and ate healthy food to transform her body and her lifestyle. Check out her story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nathia-lost-75-pounds/">Nathia lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Quitley lost 17 pounds</title>
		<link>https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 13 Apr 2018 12:37:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[30 years old]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[cut carbs]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 15 pounds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[twentysomething]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25711</guid>

					<description><![CDATA[<p>Transformation of the Day: Quitley lost 17 pounds. Her story is proof of how exercise can shape the body and make a 15+ pound loss look like much more. She will turn 30 years old at the end of the year and she is determined to look even better than she did in her 20&#8217;s. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/">Quitley lost 17 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/johnicka-lost-63-pounds/" rel="bookmark" title="Johnicka lost 63 pounds">Johnicka lost 63 pounds</a></li>
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</div>
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