<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WLS - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/wls/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 28 Feb 2020 01:44:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>WLS - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Lana lost 69 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lana-lost-69-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lana-lost-69-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 22 Aug 2019 12:44:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertention]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=31983</guid>

					<description><![CDATA[<p>Transformation of the Day: Lana lost 69 pounds. This young lady was tired of a lifelong struggle against the pounds. Part of her motivation was not wanting to take medication for both diabetes and hypertension. She took action by having a Gastric Bypass and creating a new, healthy lifestyle. Check out her story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lana-lost-69-pounds/">Lana lost 69 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/angelica-lost-152-pounds/" rel="bookmark" title="Angelica lost 152 pounds">Angelica lost 152 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/desmeon-lost-85-pounds/" rel="bookmark" title="Desmeon lost 85 pounds">Desmeon lost 85 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stephanie-lost-145-pounds/" rel="bookmark" title="Stephanie lost 145 pounds">Stephanie lost 145 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/lana-lost-69-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Varanda lost 119 pounds</title>
		<link>https://www.blackweightlosssuccess.com/varanda-lost-119-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/varanda-lost-119-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 18 Nov 2017 15:00:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[medically supervised diet]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[vertical gastric sleeve]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24199</guid>

					<description><![CDATA[<p>Update: Varanda has gone from&#160;320 pounds to 193 pounds. View this post on Instagram A post shared by @vivacious_vsg on Mar 6, 2019 at 6:34am PST Transformation of the Day: Varanda lost 119 pounds. After years of yo-yo dieting and trying various programs and plans for releasing the weight, she decided to try surgery. The [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/varanda-lost-119-pounds/">Varanda lost 119 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/chinelle-lost-86-pounds/" rel="bookmark" title="Chinelle lost 86 pounds">Chinelle lost 86 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shaquanna-lost-107-pounds/" rel="bookmark" title="Shaquanna lost 107 pounds">Shaquanna lost 107 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/mecca-lost-123-pounds/" rel="bookmark" title="Mecca lost 123 pounds">Mecca lost 123 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/varanda-lost-119-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Gwendolyn lost 119 pounds</title>
		<link>https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 30 Apr 2016 00:55:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[119 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17380</guid>

					<description><![CDATA[<p>Update Nov 2017: Gwendolyn has keep the weight off. It&#8217;s been 2 years since she started her journey on March 31,2015. To maintain her weight loss, she exercises 3 times a week on the treadmill. Eating healthy and low carb has also been a big part of her maintance plan. No bread, no fast food and no [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/">Gwendolyn lost 119 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-141-pounds/" rel="bookmark" title="Tiffany lost 141 pounds">Tiffany lost 141 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/athena-lost-125-pounds/" rel="bookmark" title="Athena lost 125 pounds">Athena lost 125 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tabrashia-lost-198-pounds/" rel="bookmark" title="Tabrashia lost 198 pounds with surgery">Tabrashia lost 198 pounds with surgery</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Brittney lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brittney-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brittney-lost-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 15 Feb 2016 12:45:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16271</guid>

					<description><![CDATA[<p>🚨#majorkey #alert 🚨 All anyone really needs is 2 things #motivation and #consistency I said it before and I&#8217;ll say it again&#8230;NO ONE CARES HOW YOU LOST THE WEIGHT!! THE FACT THAT YOU DID IT IS WHATS MOST IMPORTANT!! Now just stay consistent and be #proud of how far you&#8217;ve come! I know I am [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittney-lost-100-pounds/">Brittney lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/varanda-lost-119-pounds/" rel="bookmark" title="Varanda lost 119 pounds">Varanda lost 119 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rosalin-lost-181-pounds/" rel="bookmark" title="Rosalin lost 181 pounds">Rosalin lost 181 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/" rel="bookmark" title="Gwendolyn lost 119 pounds">Gwendolyn lost 119 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/brittney-lost-100-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 15:29:48 by W3 Total Cache
-->