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	<title>women - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>women - Black Weight Loss Success</title>
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		<title>Let These 35 Motivational Quotes from Black Women Inspire You</title>
		<link>https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/</link>
					<comments>https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 01 Apr 2016 16:14:42 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[angela walker]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[famous quotes]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maya angelou]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivational quotes]]></category>
		<category><![CDATA[notable]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[powerful words]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[quotes by women]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wise words]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16978</guid>

					<description><![CDATA[<p>When you are trying to lose weight, workout regularly, avoid stress and change your overall lifestyle, mindset is key. Sometimes, powerful words can inspire and motivate us by planting a seed of positivity in our minds or making us see our situation a little differently. Here are some great quotes from African American women that will [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/35-motivational-quotes-from-black-women/">Let These 35 Motivational Quotes from Black Women Inspire You</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Healthy Eating on the Go: Tips for Busy Women</title>
		<link>https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/</link>
					<comments>https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 22 Oct 2015 17:06:46 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[added sugar]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[busy women]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[meals at work]]></category>
		<category><![CDATA[meals on the go]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[on the go]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[sweeteners]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14444</guid>

					<description><![CDATA[<p>Eating nutritiously has long been a mainstay of remaining in optimal health. This is something we all know. However, as schedules have gotten busier, women have found that eating healthy is not always the timeliest option. After all, between professional responsibilities, hobbies, significant others, children and myriad extra-curricular activities – all that is to be done [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/healthy-eating-on-the-go-tips-for-busy-women/">Healthy Eating on the Go: Tips for Busy Women</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Why Does Birth Control Medication Make Some People Gain Weight?</title>
		<link>https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/</link>
					<comments>https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 15:26:13 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[carbohydrate]]></category>
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		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[featured]]></category>
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		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[reproductive health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[water weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12933</guid>

					<description><![CDATA[<p>One of the biggest controversies in women’s health is whether birth control causes weight gain or not.Many women complain that they’ve gained 5, 10 and even 20 pounds after getting on birth control medication. However, some studies seem to note that the pill and other types don’t cause weight gain. So, what’s going on here? Weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/">Why Does Birth Control Medication Make Some People Gain Weight?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Donna lost 95 pounds</title>
		<link>https://www.blackweightlosssuccess.com/donna-lost-95-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/donna-lost-95-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 30 Apr 2015 12:18:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 95 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[portion control]]></category>
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		<category><![CDATA[Tennessee]]></category>
		<category><![CDATA[tv personality]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12204</guid>

					<description><![CDATA[<p>Update May 2016 &#8211; Donna is celebrating her 10 year weight loss anniversary and she&#8217;s written a book about healing from food addiction and transforming her life. &#8220;It&#8217;s been 10 years since I started my journey to lose 100 pounds. In 2016, I ran my first marathon at Disney, continued to teach boot camp classes that [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/donna-lost-95-pounds/">Donna lost 95 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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