boxing - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 08 May 2021 00:40:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg boxing - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Britnie lost 28 pounds https://www.blackweightlosssuccess.com/britnie-lost-28-pounds/ https://www.blackweightlosssuccess.com/britnie-lost-28-pounds/#comments Fri, 05 Mar 2021 10:13:00 +0000 https://www.blackweightlosssuccess.com/?p=40310 Britnie lost 28 pounds. She knew it was time to make some changes when her health started to decline, and she developed issues, including pre-hypertension and thyroid problems. She changed the way she fueled her body and took up boxing and weight training for exercise.

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]]> https://www.blackweightlosssuccess.com/britnie-lost-28-pounds/feed/ 1 Charli lost 90 pounds https://www.blackweightlosssuccess.com/charli-lost-90-pounds/ https://www.blackweightlosssuccess.com/charli-lost-90-pounds/#respond Mon, 04 Jan 2021 10:36:00 +0000 https://www.blackweightlosssuccess.com/?p=39320 Update: We featured Charli's story back in Dec 2019 when she lost 68 pounds. She wrote in to share that she kept the momentum going, and she's lost 90 pounds total. She found success with intermittent fasting, boxing, running, and by adopting a mostly plant-based diet.

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]]> https://www.blackweightlosssuccess.com/charli-lost-90-pounds/feed/ 0 KaShawn lost 114 pounds https://www.blackweightlosssuccess.com/kashawn-lost-114-pounds/ https://www.blackweightlosssuccess.com/kashawn-lost-114-pounds/#comments Sun, 30 Aug 2020 12:49:39 +0000 https://www.blackweightlosssuccess.com/?p=36953 Transformation of the Day: KaShawn lost 114 pounds. She was diagnosed with several different health conditions before the age of 30. Thus, improving her health is her primary motivation. By working with a dietitian, tracking her food intake, and making fitness a priority, she has truly transformed.

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]]> https://www.blackweightlosssuccess.com/kashawn-lost-114-pounds/feed/ 1 Quitley lost 17 pounds https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/ https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/#respond Fri, 13 Apr 2018 12:37:08 +0000 https://www.blackweightlosssuccess.com/?p=25711 Transformation of the Day: Quitley lost 17 pounds. Her story is proof of how exercise can shape the body and make a 15+ pound loss look like much more. She will turn 30 years old at the end of the year and she is determined to look even better than she did in her 20’s. […]

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