eating challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 28 Dec 2020 19:32:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg eating challenge - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 BWLW’s Healthy Food Challenge https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/ https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/#comments Tue, 27 Oct 2020 23:51:54 +0000 https://www.blackweightlosssuccess.com/?p=37896 During November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your photos.

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]]> https://www.blackweightlosssuccess.com/bwlws-healthy-food-challenge/feed/ 10 June 2015: Cook Meals and Cut Sugar Challenge https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/ https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/#comments Fri, 29 May 2015 20:09:19 +0000 http://www.blackweightlosssuccess.com/?p=12537 Hey Ladies, Our June Challenge is very straight forward! Suggested Reading *affiliate links BWLW is challenging you to cook and prepare more of your own meals and cut out as much sugar as you can from your daily meals.  Cooking meals may seem like a simple thing, but many people are just grabbing food on the go […]

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]]> https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/feed/ 91 May 2015 Challenge: Paleo and Push-ups Challenge https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/ https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/#comments Fri, 01 May 2015 00:17:46 +0000 http://www.blackweightlosssuccess.com/?p=12211 It’s time for our May 2015 Challenge!  If you are participating, I want you to leave a comment below and tell us why.   Eating Goal: Your goal will be to go Paleo with your eating for a minimum of 14 Days.  You can follow the simple guidelines we provide below or pick an actual […]

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]]> https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/feed/ 65 April 2015 Challenge: Plant-Based and Moving It! https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/ https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/#comments Fri, 27 Mar 2015 18:05:07 +0000 http://www.blackweightlosssuccess.com/?p=11870 It is time to go Meatless and “Move It” in April! BWLW is challenging you to eat Plant-Based Meals and get your body Moving with our April Exercise Calendar (you’ll find the calendar below). Plant-Based Eating for 14 Days – 2 Options Commit to eating 1-2 plant-based meals per day. Commit to eating plant-based meals 80-100% of the […]

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