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	<title>heart palpitations - Black Weight Loss Success</title>
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		<title>Whitley lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/whitley-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/whitley-lost-30-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 14:29:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart palpitations]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[twentysomething]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24872</guid>

					<description><![CDATA[<p>Tranformation of the Day: Whitley lost 30 pounds. You can tell that she shed the fat and gained lean muscle, because she&#8217;s gone from a size XXL to a size medium. She wanted to improve her health and avoid taking medication for high blood pressure, so she put in the work. Check out her story. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/whitley-lost-30-pounds/">Whitley lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Tammera lost 102 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 01 Jan 2018 15:34:16 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[heart palpitations]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24675</guid>

					<description><![CDATA[<p>Transformation of the Day: Tammera lost 102 pounds and went from a size 26 to a size 14. High blood pressure, pre-diabetes and heart palpitations are just some of the medical issues she was faced with. She made practical changes, like eating healthier food and working out 4 days a week, to release the weight. Check out [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/">Tammera lost 102 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Obaayaa lost 66 pounds</title>
		<link>https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 09 Oct 2015 12:06:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[curves]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[ghana]]></category>
		<category><![CDATA[heart issues]]></category>
		<category><![CDATA[heart palpitations]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose kg]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[wake up call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14264</guid>

					<description><![CDATA[<p>&#8220;People often say that motivation doesn&#8217;t last. Well, neither does bathing&#8211;that&#8217;s why we recommend it daily.&#8221; &#8230;&#8230;. So here&#8217;s a little motivation to all my New Followers. Don&#8217;t give up on your goals ! Follow @nutri_ace for all your healthy stuff 💋♥️ #fitness#weightlossgoalstyle #nutrition #goals #eatclean #weightwatchers #slimmingworld #fitfam #fitfoodie #healthcoach #healthyliving #fitfamng #strong #healthy [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/obaayaa-lost-66-pounds/">Obaayaa lost 66 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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