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	<title>instagram - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>instagram - Black Weight Loss Success</title>
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		<title>Update: Dalelynn lost 114 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-dalelynn-lost-114-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-dalelynn-lost-114-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 02 Dec 2017 02:19:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[115 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[Lap band]]></category>
		<category><![CDATA[lapband]]></category>
		<category><![CDATA[lose 115 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[procedure]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24353</guid>

					<description><![CDATA[<p>We shared Dalelynn&#8217;s story back in 2014 after she lost 8o+ pounds. She wrote in to tell us that she&#8217;s still going strong and has lost 114 pounds total. She even gave birth to twins who are now one year old. Check out her update. Hi! My story was featured in November 2014 after I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-dalelynn-lost-114-pounds/">Update: Dalelynn lost 114 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jam-lost-191-pounds/" rel="bookmark" title="Jam lost 191 pounds">Jam lost 191 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/naajma-lost-110-pounds/" rel="bookmark" title="Naajma lost 110 pounds with surgery and hard work">Naajma lost 110 pounds with surgery and hard work</a></li>
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			</item>
		<item>
		<title>8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas</title>
		<link>https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/</link>
					<comments>https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 06 Dec 2016 19:01:21 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[black men]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20179</guid>

					<description><![CDATA[<p>Meal planning, meal prep, counting calories, counting carbs watching portion sizes&#8230; It can all get a bit boring or seem like just another task on your list, but we do it because it works. Giving time and attention to what you are putting in your mouth is key to transforming your body and your healthy. Sometimes [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/">8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/more-free-meal-plans/" rel="bookmark" title="28 Healthy Meal Plans">28 Healthy Meal Plans</a></li>
<li><a href="https://www.blackweightlosssuccess.com/12-healthy-thanksgiving-recipes-that-your-family-will-love/" rel="bookmark" title="12 Healthy Thanksgiving Recipes That Your Family Will Love">12 Healthy Thanksgiving Recipes That Your Family Will Love</a></li>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Brittany from a size 16 to a size 8</title>
		<link>https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/</link>
					<comments>https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Aug 2016 13:18:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[manny arias]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18807</guid>

					<description><![CDATA[<p>Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn&#8217;t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brittany-size-16-to-a-size-8/">Brittany from a size 16 to a size 8</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Maya lost 44 pounds</title>
		<link>https://www.blackweightlosssuccess.com/maya-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/maya-lost-44-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 10 Jun 2016 12:05:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise videos]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17953</guid>

					<description><![CDATA[<p>Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/maya-lost-44-pounds/">Maya lost 44 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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