no sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 09 Jan 2020 19:53:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg no sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Alicia lost 152 pounds https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/ https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/#comments Tue, 04 Sep 2018 13:46:43 +0000 https://www.blackweightlosssuccess.com/?p=27436 Transformation of the Day: Alicia lost 155 pounds. She knows that slow and stead wins the race. Fed up with depression and health issues, she decided to focus being happy and getting fit. She overhauled her diet and created a workout routine that works for her. Check out her awesome transformation. What was your motivation? […]

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]]> https://www.blackweightlosssuccess.com/alicia-lost-152-pounds/feed/ 3 Jasmine lost 65 pounds https://www.blackweightlosssuccess.com/jasmine-lost-65-pounds/ https://www.blackweightlosssuccess.com/jasmine-lost-65-pounds/#respond Wed, 05 Oct 2016 13:25:33 +0000 http://www.blackweightlosssuccess.com/?p=19446 Update Nov 2017: Jasmine lost 13 more pounds for a total of 78 pounds gone. “After losing my initial 78 pounds, I became certified as a personal trainer. I recently taught my fitness bootcamp called Thee Confident Curvy Experience!” Oct 2016: Transformation of the Day: Jasmine lost 65 pounds and has gone from a size […]

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]]> https://www.blackweightlosssuccess.com/jasmine-lost-65-pounds/feed/ 0 6 pounds down: Check out Shawna’s amazing progress https://www.blackweightlosssuccess.com/6-pounds-down-check-out-shawnas-amazing-progress/ https://www.blackweightlosssuccess.com/6-pounds-down-check-out-shawnas-amazing-progress/#respond Sun, 03 Apr 2016 00:44:04 +0000 http://www.blackweightlosssuccess.com/?p=17000 Weight Loss Journey: Shawna wrote in to share her progress. She lost 6 pounds in a little over a month and you can see a serious difference in her photos. She has a PhD in Clinical Psychology (from my alma mater Howard University) and she’s a fitness coach and gym owner. She shared with us how […]

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]]> https://www.blackweightlosssuccess.com/6-pounds-down-check-out-shawnas-amazing-progress/feed/ 0 June 2015: Cook Meals and Cut Sugar Challenge https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/ https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/#comments Fri, 29 May 2015 20:09:19 +0000 http://www.blackweightlosssuccess.com/?p=12537 Hey Ladies, Our June Challenge is very straight forward! Suggested Reading *affiliate links BWLW is challenging you to cook and prepare more of your own meals and cut out as much sugar as you can from your daily meals.  Cooking meals may seem like a simple thing, but many people are just grabbing food on the go […]

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