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	<title>polycystic ovarian syndrome - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>Jessica lost 66 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-66-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-66-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 05 May 2019 14:07:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[polycystic ovarian syndrome]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=30571</guid>

					<description><![CDATA[<p>Transformation of the Day: Jessica lost 66 pounds. After losing pounds and gaining them back over the years, a PCOS diagnosis motivated her to get serious about her health. She changed her mindset, found a great personal trainer, and focused on her weight loss goals. Check out her story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-66-pounds/">Jessica lost 66 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Ardra lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ardra-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ardra-lost-48-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 02 Apr 2016 01:00:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[polycystic ovarian syndrome]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16982</guid>

					<description><![CDATA[<p>Mom on a Mission: Ardra lost 48 pounds. This proud mom of two fought for her health and her fertility against the affects of PCOS. She used the Weight Watchers program, portion control and lots of exercise to lose the pounds. Check out her story. I fought PCOS and was blessed with children. God gave me [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ardra-lost-48-pounds/">Ardra lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
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		<title>Crystal lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/crystal-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/crystal-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 11:36:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pcps]]></category>
		<category><![CDATA[polycystic ovarian syndrome]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12609</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Crystal lost 80 pounds. Pre-diabetes and PCOS did not stop this busy mom.  She took her time and embraced true lifestyle change to lose the weight.  Check out all the info she shared with us about her journey&#8230; My name is Crystal and I have been on my weight loss journey [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/crystal-lost-80-pounds/">Crystal lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>What is PCOS and how does it affect weight gain and weight loss?</title>
		<link>https://www.blackweightlosssuccess.com/what-is-pcos-and-how-does-it-affect-weight-gain-and-weight-loss/</link>
					<comments>https://www.blackweightlosssuccess.com/what-is-pcos-and-how-does-it-affect-weight-gain-and-weight-loss/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 16:33:25 +0000</pubDate>
				<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cyst]]></category>
		<category><![CDATA[diagnosed]]></category>
		<category><![CDATA[endocrine]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[living with pcps]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[ovaries]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[pcos diet]]></category>
		<category><![CDATA[Polycystic]]></category>
		<category><![CDATA[polycystic ovarian syndrome]]></category>
		<category><![CDATA[reproductive]]></category>
		<category><![CDATA[testing]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6805</guid>

					<description><![CDATA[<p>Polycystic ovarian syndrome (PCOS) has been directly linked to the weight gain in some women. If you are following all of the right practices to lose weight and haven’t made progress, or are gaining weight even though you are exercising and have reduced your caloric intake, you may want to ask your doctor about being [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/what-is-pcos-and-how-does-it-affect-weight-gain-and-weight-loss/">What is PCOS and how does it affect weight gain and weight loss?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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