Recent Articles

Jennifer lost 67 pounds

by | July 30, 2016 | 0 Comments
Jennifer lost 67 pounds

Jennifer lost 67 pounds. She didn’t wait to be told by a doctor that she had to change her ways to get healthy. Her motivation was wanting to live a healthy lifestyle and practice habits that can lead to disease prevention. Here is what she shared about her journey. What was your motivation? I was inspired […]

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Valerie lost 41 pounds

by | July 30, 2016 | 2 Comments
Valerie lost 41 pounds

Transformation of the Day: Valerie lost 41 pounds. She wanted to avoid taking medication for something that could be prevented with healthy eating and exercise. Today, she’s feeling fit and no longer has to deal with hypertension, pre-diabetes or high cholesterol. Check out her story. My motivation to begin my healthy lifestyle was that I wished […]

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Tracie lost 120 pounds

by | July 29, 2016 | 3 Comments
Tracie lost 120 pounds

Transformation of the Day: Tracie lost 120 pounds. Divorce, high blood pressure issues, and smoking presented a big challenge to her health and happiness. By faith, she made practical lifestyle changes and focused on the life she wanted to build for herself and her children. Check out her journey. My name is Tracie, and with God’s […]

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Jeannette lost 60 pounds

by | July 28, 2016 | 3 Comments
Jeannette lost 60 pounds

Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]

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Karla lost 119 pounds

by | July 27, 2016 | 1 Comment
Karla lost 119 pounds

Transformation of the Day: Karla lost 119 pounds. Our UK sister felt like “the big girl of the group” when she would go on holiday with her friends.  My Fitness Pal, meal replacement shakes, weight training and learning how to eat treats in moderation have been key parts of her journey. Check out her story. My […]

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LaRee lost 37 pounds

by | July 26, 2016 | 1 Comment
LaRee lost 37 pounds

LaRee lost 37 pounds. This mom of three is focused on getting healthy. After several pregnancies, she struggled with weight gain. Counting calories, portion control, keeping a food log and walking several miles per day are just some of the things she did to lose the weight. Check out her story. My name is LaRee. I’m […]

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Tera lost 107 pounds

by | July 26, 2016 | 2 Comments
Tera lost 107 pounds

Transformation of the Day: Tera lost 107 pounds. Health issues began to emerge as the pounds piled on and she was diagnosed with high blood pressure and arthritis. Knowing that she has a family history of many weight-related ailments, she knew that she had to change her lifestyle to live a long, healthy life and be […]

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