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Meatless in May Challenge

by | April 27, 2016 | 74 Comments
Meatless in May Challenge

Our May 2016 Challenge will be a Plant-Based, Meatless Eating Challenge.  We are going to focus on eating fruits, vegetables, nuts, seeds, etc.  I want you to focus on food with life in it to improve our health and wellness.  That’s right, living foods. These foods are full of fiber, nutrients, anti-oxidants, healthy carbs and more. […]

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Taylor lost 76 pounds

by | May 28, 2016 | 1 Comment
Taylor lost 76 pounds

Transformation of the Day: Taylor lost 76 pounds. After the passing of her father, emotional eating resulted in weight gain. She wanted to be healthier and avoid a family history of illness, so she took steps to change her lifestyle, with surgery, meal planning and lots of exercise. Check out her weight release journey. Starting weight: […]

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Syreeta lost 64 pounds

by | May 27, 2016 | 0 Comments
Syreeta lost 64 pounds

Weight Loss Story: Syreeta lost 64 pounds. Wanting relief from chronic pain, this awesome mom found success with green smoothies, cardio and accountability. Check out her story. I’m Syreeta. Last year in April, I decided to make a change. My heaviest weight was 379 pounds. Carrying all that weight around was tough. My body ached daily […]

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Arlette lost 51 pounds

by | May 27, 2016 | 0 Comments
Arlette lost 51 pounds

Transformation of the Day: Arlette lost 51 pounds. This powerlifting diva has two World champion titles and 3 European champion titles. Even though she’s been training for 10 years, she was carrying extra pounds. Last year, she made the decision to give up her excuses and take control of her weight and wellness. Check out how she […]

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Tia lost 42 pounds

by | May 26, 2016 | 0 Comments
Tia lost 42 pounds

Weight Loss Journey: Tia lost 42 pounds. She was sad, depressed and dealing with acid reflux daily. This former sugar addict found success by going vegan and exercising. Read all about her journey. I started my journey last August when I saw the picture of myself on the right. I did not like it! I was sad […]

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Jackie lost 68 pounds

by | May 26, 2016 | 3 Comments
Jackie lost 68 pounds

Transformation of the Day: Jackie lost 68.5 pounds. This mom of 2 served over 9 years in the Air Force and was retired due to Lupus. She suffered major medical challenges, pregnancy weight gain and depression. None of that stopped her from finding the tools to succeed and putting in the work necessary to change […]

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Amber lost 147 pounds

by | May 25, 2016 | 2 Comments
Amber lost 147 pounds

Transformation of the Day: Amber lost 147 pounds. She wanted to make sure that her daughter has healthy footsteps to follow in. After a friend’s weight loss inspired her to check out an at-home workout program and meal plan, she was on her way to great results. Check out her story. My highest weight was 294 […]

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RoyRee lost 62 pounds

by | May 24, 2016 | 0 Comments
RoyRee lost 62 pounds

Transformation of the Day: RoyRee lost 62 pounds. This amazing mom not only transformed her own habits and health, but she took the whole family along too. Postpartum depression, the loss of her father, sadness and comfort eating are just some of the things she had to overcome on this journey. Now, she is “standing in […]

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