Recent Articles

March 2015 Daily Calorie Burn Challenge

by | February 26, 2015 | 1 Comment
March 2015 Daily Calorie Burn Challenge

We started 2015 with a Bang by Eating Clean for 31 Days for our January 2015 Challenge.  In February, we’ve focused on drinking water to stay hydrated and letting go of sugary drinks and diet drinks.  We also had some great DietBets which we will be doing every month since participants have lost over 2000+ pounds […]

Continue Reading

Update: Utica lost 200 pounds

by | February 28, 2015 | 3 Comments
Update: Utica lost 200 pounds

Update: Utica’s weight loss transformation is amazing.  She’s lost 200 pounds total, 45 pounds more since we featured her story in Sept 2014. Here’s her update… I hope you’re doing well! I just wanted to give you an update on my story since I’m nearly a year into my journey. Since I was featured in […]

Continue Reading

Lena lost 60 pounds

by | February 28, 2015 | 1 Comment
Lena lost 60 pounds

Weight Loss Transformation Story of the Day: Lena lost 60 pounds and gone from size 16 to a size 8.  This young lady had been battling being overweight all her life.  During her college experience, she started to take healthy steps to lose the weight and get fit.  Here is what she shared with us about […]

Continue Reading

Gloria lost 57 pounds

by | February 27, 2015 | 1 Comment
Gloria lost 57 pounds

Weight Loss Transformation of the Day: Gloria aka GiGi lost 57 pounds.  After years of struggling with her weight and not being happy with what she say in the mirror, she decided that it was time for a positive lifestyle change.  Here is what she shared with us about her weight loss journey… My name […]

Continue Reading

Valerie lost 117 pounds

by | February 26, 2015 | 3 Comments
Valerie lost 117 pounds

Weight Loss Transformation of the Day: Valerie lost 117 pounds, going from a size 22/24 to a size 10/12. Now, she is a fitness and lifestyle coach helping others to healthy and happy.  Here is what she shared with us about her weight loss journey… My original motivation is that I love fashion and I […]

Continue Reading

LaShay lost 70 pounds

by | February 25, 2015 | 2 Comments
LaShay lost 70 pounds

Weight Loss Transformation of the Day: LaShay lost 70 pounds.  This 6 foot tall diva embraced regular exercise, eating small meals, portion control and cleaning up her eating habits to lose the weight.  Here is what she shared with us about her journey so far. I’ve lost about 70 pounds in 7 months and have about […]

Continue Reading

4 Photo Tools for Documenting Your Weight Loss Transformation

by | February 24, 2015 | 0 Comments
4 Photo Tools for Documenting Your Weight Loss Transformation

Using pictures to document your weight loss journey is a really effective and powerful tool. There are quite a few benefits of using pictures in addition to traditional tracking methods like food journals or weekly weigh-ins. Benefits of Picture Tracking – Some examples of why tracking your progress with photos is so useful include: Pictures are […]

Continue Reading

Get our latest weight loss tips, articles and resources!

Sign up for the Black Weight Loss Success Email List Today!