Recent Articles

August 2014 Challenge – 14 Day Smoothie Detox

by | July 30, 2014 | 32 Comments
August 2014 Challenge – 14 Day Smoothie Detox

It’s time for our August 2014 Challenge – This month we will be doing a 14 Day Smoothie Detox. We will use smoothies for meal replacement and to give our bodies a rest from processed, chemical filled foods. We will detoxify, experience more energy, and get control of your eating habits by letting go of […]

Continue Reading

Tasia lost 58 pounds

by | August 20, 2014 | 2 Comments
Tasia lost 58 pounds

Featured Success Story: Tasia lost 58 pounds.  This petite sista decided that enough was enough when she stopped liking what she saw in the mirror.  Over the last 9+ months she has worked to drop the pounds.  Check out her before and after photos. Hi, my name is Tasia and I started my healthy journey […]

Continue Reading

Sabrina lost 60 pounds and embraced Raw Veganism

by | August 19, 2014 | 1 Comment
Sabrina lost 60 pounds and embraced Raw Veganism

Sabrina wrote in to share her 3 year+ weight loss journey.  She’s lost 60 pounds and found that a vegetarian/raw vegan lifestyle works for her as well as strength training. Here is what she shared with us about her journey: I love my results and you all are an inspiration. I am still on my […]

Continue Reading

Pamela lost 160 pounds with weight loss surgery

by | August 19, 2014 | 0 Comments
Pamela lost 160 pounds with weight loss surgery

Pamela lost 160 pounds with weight loss surgery.  Her journey is today’s featured success story. This proud mom decided to have gastric bypass surgery to be healthier.  She told us that she chose life over death with no reservations. Read more about her journey: Hello, my name is Pamela March. My starting weight was 394 […]

Continue Reading

8 Reasons to Give Up Diet Soda and Diet Drinks

by | August 18, 2014 | 0 Comments
8 Reasons to Give Up Diet Soda and Diet Drinks

What do people like to drink when they are trying to lose weight? Diet Soda and Diet drinks with fake sugars like aspartame.  The problem is that there may be potential negative affects of diet sweeteners.  Here are 8 reasons you should consider whether these artificial sweeteners could be bad for you. A recent University […]

Continue Reading

Mia went from 260 pounds to 16% body fat

by | August 18, 2014 | 5 Comments
Mia went from 260 pounds to 16% body fat

Mia’s story is our Success Story of the Day. She went from 260 pounds to 16% body fat and she’s no longer using the scale to judge her progress. This chef has transformed her body with bodybuilding and clean eating.  Read all about her journey below. Starting out on November 26,2012 when I woke up and joined Lifetime Fitness […]

Continue Reading

Jerica lost 60 pounds

by | August 17, 2014 | 0 Comments
Jerica lost 60 pounds

Weight Loss Success Story of the Day: Jerica lost 60 pounds. Like many moms, she was fighting the pregnancy pounds years after giving birth. She found a weight loss and exercise program online that worked for her. Read what she shared with us:   Hello, my name is Jerica. I wanted to share my weight […]

Continue Reading

Theodora lost 52 pounds

by | August 16, 2014 | 2 Comments
Theodora lost 52 pounds

Theodora lost 52 pounds and is our featured weight loss success story of the day!  After years of yo-yo dieting she has worked for the last 4+ months to shed the pounds and learn how to eat healthy.  Here is what she shared with us about her journey: I’ve been dieting on and off pretty […]

Continue Reading

Get our latest weight loss tips, articles and resources!

Sign up for the Black Weight Loss Success Email List Today!