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November Challenge 2014 – BWLW’s “Do the Work” 3 Part Challenge

by | October 28, 2014 | 497 Comments
November Challenge 2014 – BWLW’s “Do the Work” 3 Part Challenge

Hey Ladies, Our November Challenge is very straight forward!!!  It’s a 3 part challenge that will get you on track to start facing the temptations of this year’s holiday season. Thanksgiving and office holiday parties are on the horizon. How can you join? – If you would like to join us, leave a comment below with your […]

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Margo lost 45 pounds

by | November 23, 2014 | 0 Comments
Margo lost 45 pounds

Weight Loss Story of the Day: Margo lost 45 pounds.  This proud mom of 2 decided to take her life back from depression, bad relationships, anxiety and emotional eating to achieve greater health and reach her weight release goals.  Here is what she shared about her victory… Hello, My name is Margo Mealing and I […]

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Kristi lost 83 pounds

by | November 22, 2014 | 0 Comments
Kristi lost 83 pounds

Weight Loss Story of the Day: Kristi lost 83 pounds.  Inspired by the success stories of others and wanting to be happier with herself, she began her transformation journey in 2012.  Now, she’s preparing to compete in her first Figure Competition.  Here is what she shared with us about changing her life… My Name is […]

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What Are The Most Popular Forms Of Yoga?

by | November 21, 2014 | 0 Comments
What Are The Most Popular Forms Of Yoga?

According to a study done in 2012, approximately 20 million Americans do some form of yoga. This number has only continued to increase as more people find an interest in this type of exercise. Actually, if you live in a big city, you probably already have a yoga studio blocks from your home or office. Yoga […]

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Sheena lost 87 pounds

by | November 21, 2014 | 7 Comments
Sheena lost 87 pounds

Weight Loss Success Story of the Day: Sheena lost 87.2 pounds.  After years of starting and quoting diets she decided to recommit to her goals and was inspired by the stories of others online to change her life.  She has chronicled her inspiring journey on Instagram and now she’s sharing with us about how she […]

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Aisa’s 3 Month Weight Loss Transformation

by | November 20, 2014 | 0 Comments
Aisa’s 3 Month Weight Loss Transformation

Success Story: Natural Hair Diva Aisa of For Us Naturals shared her 3 month weight loss transformation with us.  She’s lost about 25 pounds and it shows.  Here is what she shared about her journey… My name is Aisa and I recently had a 3 month weight loss challenge. These are my results. Earlier this year, I […]

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Kennesha lost 76 pounds

by | November 20, 2014 | 3 Comments
Kennesha lost 76 pounds

Weight Loss Success Story of the Day: Kennesha lost 76 pounds. Seeing how obesity affected her family and wanting to feel good about her weight, she committed to true lifestyle change. I love that she says, “My biggest challenge was to believe I could do it. Therefore, I constantly prayed to God to help me with my […]

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Keeshy lost over 85 pounds

by | November 19, 2014 | 2 Comments
Keeshy lost over 85 pounds

Weight Loss Story of the Day: Keeshy lost over 85 pounds.  She changed the way she ate and committed herself to exercising 5 days a week.  Going from a size 19 to a size 4/6, she is keeping the faith and staying consistent with her efforts to change her lifestyle. I lost over 85 pounds in […]

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