Transformation of the Day: Tabatha lost 66 pounds with healthy eating habits and cardio. She jumpstarted her journey by eliminating sweets, bread, and starch for several weeks. Check out her story.
Transformation of the Day: Lisa lost 65 pounds. After years of trying various plans with temporary results, she found the motivation to be consistent and adopt healthy habits for good. A low carb diet paired with lots of exercise worked for her.
Transformation of the Day: Precious lost 89 pounds. In 2014, she was a divorced mom dealing with depression and several ailments, including type 1 diabetes, edema, and high blood pressure. Now, she is living her best life because she learned to put herself first.
Transformation of the Day: Demetra lost 55 pounds by changing her lifestyle. After being diagnosed with high blood pressure and pre-diabetes, she didn’t want to risk her son losing her due to a medical issue that she could control. She experienced some ups and downs during her journey, but she never gave up.
Transformation of the Day: Janillia lost 114 pounds. After a divorce, she just wanted to be healthy for herself as well as her daughter. She learned to face the things that were holding her back and sought out help to release the weight, leading her to have Gastric Sleeve surgery last year.
Transformation of the Day: Schantel lost 47 pounds. Consistency, portion control, and having her sorors as accountability partners were all essential to her success. She is a proud member of Sigma Gamma Rho Sorority, Inc., as you can see from the tattoo. (As am I. EEYIP!) Check out her transformation journey.
Transformation of the Day: Shermaine lost 103 pounds this year with healthy eating habits and at-home workouts. Her motivation was ignited during a trip to Universal Studios, where she was unable to ride some of the rides due to her weight. Check out how she took action to change her life.
Transformation of the Day: Ronnett lost 93 pounds. As a nurse, she knew the negative impact that obesity can have on a person’s health. She decided to change her lifestyle because she wants to be mobile and fit for years to come. Check out her journey.
Transformation of the Day: Taina lost 95 pounds with healthy eating habits and exercise. She depressed, insecure, and dealing with a lot of pain. As she began to make healthier choices, she saw her body and her lifestyle transform. Check out her story.
Transformation of the Day: Lakeshea lost 38 pounds and several dress sizes. She was dealing with high blood pressure, high cholesterol, hypothyroidism, and anxiety. After being diagnosed with hypertensive retinopathy, she knew it was time to make a change. Check out her journey.